The Benefits of Bitter Gourd Treat HIV, Herpes, Respiratory Problems, Wound And Fever

Bitter Gourd (Momordica charantia) has antioxidant, anti-inflammatory, anti-allergenic, antiviral, antifungal, antiparasitic, antiexpectorant and antibiotic properties.It is used as laxative, emetic, anthelmintic, antibilious, and stomachic agents

Bitter Gourd contains carbohydrate, protein, dietary fiber, beta-carotene, lutein, zeaxanthin, vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (Pyridoxine), vitamin B9 (folate), vitamin C, vitamin E, vitamin K, potassium, phosphorus, magnesium, sodium, calcium, iron, manganese,  and zinc.

Bitter gourd is used not only as a medicine but also as a food.The seeds, leaves, and vines of bitter gourd are used for medicinal purposes.Certain compounds isolated in bitter gourd activate an enzyme knowns as AMPK (Adenosine Monophosphate-Activated Protein Kinase), which helps in regulating glucose metabolism.It contains a protein, MAP30 that is effective against AIDS, cancer, and other viruses.The bitter gourd's phytochemical combination is a combination of steroidal saponins, charantisn, peptides, and alkaloids that contribute to bitter hypoglycemic effects.

One cup serving of bitter gourd provides 54 percent of daily recommended allowance of vitamin C and 28 percent of vitamin A.Woman in pregnancy is not recommended to consume the bitter gourd because it causes miscariage, bleeding, and contractions.

The Benefits of Bitter Gourd

• Decreases the risk of excessive bleeding
• Contributes the integrity of the bone
• Repairs injuries, such as broken bone, lacerated skin
• Protects against free radical damage
• Keeps mucus membranes healthy
• Maintains soft tissues healthy
• Prevents night blindness
• Treats Type 2-diabetes
• Regulates glucose metabolism
• Reduces the effect of  hemorrhoids
• Treats hay fever (rhinitis)
• Cures abdominal discomfort
• Treats warm infections
• Cures skin disease like scabies
• Inhibits Human Immunodefiency Virus (HIV) and AIDS 
• Inhibits Herpes Simplex Virus-1 (HSV-1)
• Reduces in forming plaques ( patches of irritated skin)
• Defends against heart attack
• Treats psoriasis
• Reduces the inflammation
• Cures dry cough
• Relieves pain
• Treats bronchitis
• Treats throat problems
• Increases menstrual flow in woman
• Boosts the immunity system
• Defends kidney damage
• Prevents cervical cancer
• Prevents prostate cancer
• Prevents breast cancer
• Relieves asthma
• Treats ringworm
• Treats ulcers
• Cures wound
• Treats gout
• Cures rheumatism
• Reduces irritating, itching associated with skin conditions

STUDY AND RESEARCH

Evidence in the March 2008 Edition of The  Journal Chemistry and Biology indicates that The properties of the bitter gourd may offer a natural treatment option for people with Type -2 Diabetes.

In 1996 American Scientists stated that MAP30 in bitter gourd was effective against tumour, AIDS, and other viruses.

According to A Test-Tube Study published in The Journal of Naturophatic Medicine, States The Alpha - and Beta - Momorchardin Proteins contained in bitter gourd have an inhibiting effect on Human Immunodefiency Virus (HIV) infection.

In A 1982 Study of the bitter gourd effects on the Herpes Simplex Virus-1 (HSV-1), MAP30 in bitter gourd inhibited the reproduction of the virus as well as reducing its ability to form plaques (patches of irritated skin).

Studies show that Bitter gourd is a means of getting relief from respiratory conditions, including asthma, bronchitis and hay fever (rhinitis).

A 2014 Review shows Evidence that Bitter gourd (Momordica charantia) can be efficacious in lowering blood glucose levels when it is consumed in raw or juice form.

The Benefits of Watermelon Prevent Asthma, Heart Disease, Constipation, And Premature Aging

Watermelon (Citrullus lanatus var.lanatus) contains water, carbohydrate, protein, dietary fiber, choline, lycopene, beta-carotene, vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (Pyridoxine), vitamin B9 (folate), vitamin C, potassium, phosphorus, magnesium, sodium, calcium, iron, manganese, and zinc.It has antioxidant and anti-inflammatory properties.

Watermelon rind produces the amino acid citrulline.The pulp of watermelon contains carotenoids, such as lycopene.It contains cucurbitacin E or tripterpenoid, which blocks the pain and inflammation activity.An amino acid, L-Citrulline in watermelon protects agains muscle pain.Lycopene is a powerful carotenoid antioxidant that gives a red color in watermelon.

The Benefits of Watermelon

• Relieves the soreness of muscle
• Maintains immune system
• Prevents dehydration
• Decreases the risk of stroke
• Protects against ovarian cancer
• Reduces the growth of brain cancer
• Decreases of prostate cancer
• Lowers blood pressure
• Prevents heart attack
• Treats Erectile dysfunction (impotence)
• Reduces frigidity
• Prevents asthma
• Prevents constipation
• Promotes regularity for a healthy digestive tract
• Reduces the chronic inflammation
• Improves recovery time following exercise in athletes
• Reduces signs of premature aging, such as wrinkles, age spot
• Keeps hair moisturized
• Helps in the growth of hair
• Maintains cellular membrane structure
• Reduces the concentration of uric acid in the blood
• Reduces the kidney damage and cleans the kidney
• Induces frequent urinating
• Reduces atherosclerosis
• Decreases the chances of blood clots
• Treats diabetes mellitus
• Lowers cholesterol
• Improves cardiac functions
• Repairs damaged tissues
• Protects eyes from macular degeneration
• Prevents blindness
• Protects optical nerves
• Prevents glaucoma
• Protects drying up of eyes
• Boosts libido
• Lowers weight 
• Decreases obesity risk
• Combats the formation of free radical
• Protects against heart disease
• Helps in the transmission of nerve impulses

A Study published by The American Journal of Hypertension found that watermelon extract supplementation reduced ankle blood pressure, brachial blood pressure, and carotid wave reflection in obese middle-aged adults with prehypertension or Stage 1 hypertension.

One Study found that Men who drank natural unpasteurized watermelon juice prior to their workouts had reduced the soreness of muscle in twenty four hours later compared to those who drank a placebo.

A 2014 Meta-Analysis of 10 Studies showed that Dietary lycopene in watermelon may protect against ovarian cancer risk among postmenopausal women.

A 2014 Meta-Analysis revealed that Lycopene  in watermelon decreased the risk of stroke (stroke occurence or mortality) by more than 19 percent.

One Study found that Lycopene in watermelon reduced the growth of brain tumor while another Study showed that Lycopene intake frequenty suppressed the growth of breast tumor in mice.

Zika Virus : Symptom, Description of Zika, Transmission, Diagnosis, Treatment, And Prevention

Zika virus disease is a disease caused by the zika virus, which is spread to people primarily through an infected Aedes species mosquito bite.Zika virus is spread by the daytime-active Aedes mosquitoes.Its name comes from the Zika forest of Uganda.It is a member of the virus Family Flaviviridae and the Genus Flavivirus.The symptoms of zika virus normally last for two to seven days.The incubation of zika virus disease is not obvious, but is likely to be a few days.Once a person has been infected, he or she is likely to be protected from future infections.Zika virus disease is usually relative mild and no fatal.

The Symptoms of Zika Virus

• Fever
• Skin rash or maculopapular rash
• Joint, back, and muscle pain
• Conjunctivitis (red eyes)
• Headache or Malaise

Description of Zika disease

• Zika began with a mild headache and progressed to a maculopapular rash, fever, and back pain.
• The rash started fading in two days.
• The fever resolved and only the rash remained within three days.

Transmission

• The Bite of Mosquitoes

Zika virus disease is transmitted to people through the bite of an infected mosquito from Aedes genus.

• A Pregnant Woman to The Baby

Zika virus may spread from woman in pregnancy to the baby.It will cause a serious defect called Microcephaly and other severe fetal brain defects.Zika infections in adults are able to result in Guillain-Barrè Syndrome.

• Blood Transfusion

Zika virus can be found in blood donors.It can be transmitted through blood transfusion.

Diagnosis of Zika Virus

The diagnosis of zika virus can be confirmed by laboratory test and blood test for checking the presence of Zika Virus RNA in the blood or other body fluids, including saliva and urine.

Treatment of Zika Virus

• Rest, fluids, Paracetamol (Acetaminophen) are to treat zika symptoms.
• Aspirin and Other Non Steroidal Anti-Inflammatory drugs are to reduce the bleeding risk.They should be used when dengue has been ruled out.
• No vaccine or preventative drug is available.

Prevention

• Removal  the breeding sites of mosquito.
• The use of insect repellent regularly.Repellent should contain DEET (N, N-diethyl-3-methylbenzamide), IR3535, or Icaridin.
• Installing physical barriers, such as windows and door.
• The use of bed net.
• Wearing long-sleeved shirt and long pant.
• The use of air conditioner.

The Benefits Of Leek Act As Antioxidant, Anti-Inflammatory, Antiallergic, Antimicrobial, And Antidiabetic Activities And Research

Leeks have sulfur-containing compounds, such as allicin that can fight dangerous free radicals in the body.Allicin in leek has anti-bacterial, antiviral, antifungal activities.It produces sulfenic acid that is a compound to neutralize dangerous free radicals faster than any other known compounds.Kaempferol in leek is a powerful flavonol to boost human health.

Leek contains carbohydrate, protein, dietary fiber, beta-carotene, lutein, zeaxanthin, vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (Pyridoxine), vitamin B9 (folate), vitamin C, vitamin vitamin E, vitamin K, potassium, phosphorus, magnesium,  calcium, iron, selenium, manganese and zinc.

A single one cup of serving of leeks provides 1.484 International Units (IU) of vitamin A, 64 percent of daily vitamin A intake for woman, and 49 percent of daily vitamin A intake for man.Leeks contain 42 micrograms of vitamin A per cup.A cup of leeks provides 47 percent of daily vitamin K intake for woman, 34 percent of daily vitamin K intake for man.

The Benefits of Leek

• Protects blood vessel linings from damage
• Reduces the risk of gastric cancer or stomach cancer
• Reduces the risk of colorectal cancer
• Reduces lung cancer
• Reduces brain cancer
• Reduces prostate cancer
• Prevents neural tube defects in newborns
• Reduces the risk of heart disease
• Decreases high cholesterol
• Lowers high blood pressure
• Prevents stroke
• Fights infection
• Supports the growth of new red blood cells
• Regulates blood flow
• Protects from cataract
• Protects from age-related macular degeneration
• Protects the eyes tissues from oxidative damage and harmful oxidation of DNA
• Strengthens teeth
• Strengthens bone
• Reduces the risk of cardiovascular disease
• Prevents cardiac failure
• Prevents anemia
• Improves digestive problems
• Prevents atherosclerosis
• Prevents obesity
• Protects Type 2 diabetes
• Treats rheumatoid arthritis
• Cures allergic airway inflammation
• Prevents blood clots
• Keeps feeling full

STUDY AND RESEARCH


Research has linked kaempferol in leek not only to lower the risk of cancer but also to lower the risk of numerous chronic diseases.

Mini Reviews in Medicinal Chemistry reports that Some of Epidemiological Studies have found a positive association between the consumption of leek containing kaempferol and a reduced the risk of developing several disorders, including cancer and cardiovascular disease.

Numerous Preclinical Studies have shown that kaempferol and glycosides of kaempferol in leek have a wide range of pharmacological activities, including antioxidant, anticancer, antimicrobial, anti-inflammatory, antidiabetic, antiosteoporotic, antiallergic, cardioprotective, neuroprotective, anxiolytic, estrogenic, and analgesic activities.

Environmental Health Perspective wrote that Allium vegetables like Garlic, onion, leek, and chive can protect against stomach and colorectal cancers.

The American Optometric Association notes lutein and zeaxanthin in leek can protect from cataract and age-related macular degeneration when  it is consumed in adequate amounts.

The Benefits Of Capsicum (Bell Pepper) Prevent Six Types Of Cancer, Eliminate Toxins, Treat Hepatic, Hair Loss, And Make Skin Youthful

Capsicum or Bell pepper contains carbohydrate, dietary fiber, protein, vitamin A, tannins, carotenoids, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B9 (folate), vitamin C, vitamin E, vitamin K, calcium, iron, magnesium, manganese, phosphorus, potassium, zinc, copper, and fluoride.Capsicum is used as medicines and lachrymatory agents.

Capsicum (Bell pepper) contains carotenoids, such as alpha-carotene, beta-carotene, lutein, zeaxanthin, lycopene, and cryptoxanthin.The availability of carotenoids depend on the ripening of capsicum.Yellow, orange, red capsicum are rich in carotenoids.It has antioxidant, anti-inflammatory, anti-bacterial, antifungal, analgesic, and chemopreventive properties.The anti-oxidative effects of capsicum show a possibility of treatment for other types of cancer.Capsicum juice is an effective remedy against sore throat and nose bleed.

A cup of chopped capsicum provides more than 100% of RDA (Recommended daily allowance) of vitamin C as antioxidant.A cup of chopped capsicum provides more than a day's requirement of vitamin A.149 grams of green capsicum contain 551 IU (International Unit) of vitamin A, and 149 grams of red capsicum provide 4.666 IU of vitamin A.A cup of green capsicum provides 2.5 grams of fiber.The daily recommendation of fiber for woman is 21 grams to 25 grams.The daily recommendation of fiber for man is 30 grams to 38 grams.Capsicum is low in calorie about 30 to 40 calories per cup of chopped capsicum.

The Benefits of Capsicum (Bell Pepper)

• Reduces the risk of constipation
• Decrease hemorrhoids
• Treats pulmonary
• Alleviates Crohn's disease
• Relieves pain related to arthritis
• Treats peptic ulcer disease
• Relieves menopause symptoms
• Cures damaged brain tissues
• Prevents onset of type II diabetes and diabetic neurophatic pain
• Cures hepatic
• Alleviates fibromyalgia
• Decreases the risk of coronary heart disease
• Reduces pediatric asthma
• Decreases the risk of oxidative stress
• Treats gastrointestinal disorders, such as diarrhea, dyspepsia
• Improves skin health
• Reduces aging symptoms and signs
• Treats prostate cancer
• Prevents esophageal cancer
• Cures gastric cancer
• Prevents bladder cancer
• Prevents cervix cancer
• Prevents pancreatic cancer
• Improves blood flow
• Repairs tissue and DNA
• Lowers the risk of eye macular degeneration
• Protects from cataract
• Supports weight loss
• Lowers homocysteine levels
• Strengthens bone
• Reduces inflammation
• Reduces bloating
• Prevents hypertension
• Lowers cholesterol
• Boosts immunity
• Eliminates toxins through sweating
• Enhances  muscle function
• Improves the circulation of blood to the scalp
• Supports healthy nails
• Alleviates infections
• Strengthens hair follicles
• Treats hair loss

The Benefits Of Sura Yaseen For Believers

Sura Yaseen is the heart of the Qur'an.The eloquence of sura Yaseen is traditionally regarded as representative of the miraculous nature of the Qur'an.Sura Yaseen is the thirty sixth chapter with eighty three verses. Sura Yaseen presents the message of the Qur'an in an efficient and powerful manner, with its quick and rhythmic verses.Sura Yaseen focuses on establishing the Qur'an as a divine source.It warns of the fate of those who mock Allah'revelations and are stubborn.The chapter begins with an affirmation of the legitimacy of Muhammad (PBUH).

Anas (RA) reported that the Mesenger of Allah (SAW) said, " Everything has a heart and the Heart of the Qur'an is Yaseen." Anyone who reads it, God will write down for him ten readings of the Qur'an.(At-Tirmidhi 2812/A and Dhahabi, Maqal)

Sura Yaseen represents the essential themes of the Qur'an :

• The sovereignty of God.
• The unlimited power of God as exemplified by His creations through signs of nature.
• Paradise.
• The ultimate punishment of nonbelievers.
• Resurrection.
• The struggle believers against polytheists and nonbelievers.
• The reassurance that the believers are on the right path among others.

Three main Themes of Sura Yaseen

• Tawhid
• The oneness of Allah
• Risalah

Prophet Muhammad is a messenger sent by God to guide His creations through divine revelation and the reality of al-aakhirah.

The Benefits of Sura Yaseen for Believers

• Whoever recites sura Yaseen once, Allah will record the reward of reciting the Qur'an ten times (Maqal, Tirmidhi 2812/A, and Dhahabi).
• Whoever recites sura Yaseen in the early part of the day will be fulfilled his needs (Mishkaat, 189).It can be read after Fajr salaah or after sunrise as both fall under the early part of the day.
• Whoever recites sura Yaseen in the night seeking Allah's pleasure, Allah will forgive him (Ibn Hibban, Darimi 3283/A)
• Whoever recites sura Yaseen at the beginning of the day will make the rest of the day easy for him till the approach of night.
• Whoever recites sura Yaseen at the approach of night will make the rest of the night easy for him till the next day.
• Whoever recites sura Yaseen, it will embrace him with the goodness of this world and remove the dismay of hereafter (Hashiya of Tafsir Jalalalayn, 368).
• Whoever recites sura yaseen on friday, Allah will answer his dua.
• Whoever recites sura Yaseen, His rank will be raised in the world and in the hereafter.
• Whoever recites sura Yaseen, 30.000 Angels pray for his forgiveness at the time of his funeral and accompany him to the grave.
• Whoever recites and memorizes sura Yaseen, will be in the shadow of Allah's blessings.
• Whoever recites sura Yaseen, His heart will not be fear against the enemy.

The Benefits Of Kahf Are The Forgiveness Of Sin, The Protection From Dajjal

Sura Al-Kahf means the cave.It is named after the incident of the people of the cave.Sura Al-Kahf is a Meccan sura.Sura Al-Kahf is the eighteenth chapter of the Qur'an with 110 verses.It helps people in expatiating from sins, gaining blessings of Allah, and preparing oneself for the end of days.

Contents and Themes of Al-Kahf

• Verses 9 to 26 of sura Al-Kahf (Trial of Faith) are about The peolple of the cave story (As-habu Al Kahf).
• Verses 32 to 44 of sura Al-Kahf (Trial of Wealth) are about The story of the rich and the poor.Allah had given His blessings to the rich and the poor.The rich was arrogant by showing his health.He had wrong soul. Allah punished him by taking what Allah had given to him.

Sura Al-Kahf, ayah 34 :

And he had fruit, so he said to his companion while he was conversing with him, I am greater than you in wealth and mightier in (number of) men.

• Verses 60 to 82 of sura Al-Kahf (Trial of Knowledge) are about Moses and Al-Khidr.Moses traveled to gain knowledge from another servant of God whose name was Al-Khidr.
• Verses 83 to 98 of sura Al-Kahf (Trial of Power) are about Dhul-Qar-Nayn.Dul-Qar-Nayn is a man who traveled and reached the east and the west of the earth.He could overcome the problem of Yajooj-Majooj.

The Benefits of Sura Al-Kahf

• One reads sura Al-Kahf on the friday, he will be given a light between two fridays and the following friday.

Abu Said Al-Khudri (RA) reported that The Messenger of Allah (Peace be upon him) said, "Whoever recited Sura Al-Kahf on the day of jumu'ah then he would be given a light between two jumu'ahs and the following jumu'ah." 

• One memorizes ten verses from the beginning of Sura Al-Kahf, he will be saved from the trial of the antichrist and He will be immune for eight days from all fitnah that will happen.

Abu Ad-Darda (RA) narrated that The Messenger of Allah (Peace be upon him) said, "Whoever recited ten verses from the beginning of Sura Al-Kahf, he would be saved from the trial of Ad-Dajjal (Antichrist)."(Muslim, 809)

Hazrat Ibn Mardwiyah Al-Daiyaa (RA) reported that The Prophet Muhammad said, " Whoever recited sura Al-Kahf on Yaumul Jumu'ah, he was immune for eight days from all fitnah that would happen.When Dajjal came out, he would be immune to him.

• Whoever recites the last three verses of Sura Al-Kahf 160 times, Allah will answer his dua.
• Whoever recites sura Al-Kahf on Yaumul Jumu'ah, his sins will be forgiven what occured that jumu'ah and next, in addition to three days (namely ten days).
• Whoever recites  the last five verses of sura Al-Kahf before sleeping, Allah will send that night what he wants.