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Wednesday, 5 April 2017

Eczema : Symptom, Cause, Diagnosis, Treatment And Type







Eczema (Dermatitis) is the skin inflammation.It is not contagious..It may get better or worse over time.People who have eczema may develop ashma and hay fever.It is often a long-lasting disease.Eczema affects babies, children and adults.Eczema occurs about three times more frequently in individuals with celiac disease.The symptoms of every type of eczema tend to appear in different area of skin.The cause of eczema is unknown.People with eczema should not get the smallpox vaccination due to risk of developing eczema vaccinatum, a potentially severe and sometimes fatal complication.

Mild eczema may be treated by compresses composed of tepid water followed by room air evaporation.Chronic eczema can be cured by applying water followed by an emollient such as lotion or moisturizing cream.Acute eczema treatment needs repeated cycles of application of dilute aqueous solutions followed by evaporation.Emollient used for eczema to be bland and non perfumed.


Symptoms of Eczema :
  • Itchiness
  • Red skin
  • Small blisters
  • Swelling
  • Dry skin
  • Thickened skin on the hand, neck, face, legs or anywhere.In children are in the inner creases of the knees and elbows
  • Dry patches of the skin and open sores with crusts may develop and get infected if Eczema is scratched
  • Skin lesions with sometimes oozing and scarring


Causes of Eczema

I Enviromental factors :
  • Changes in climate such as hot and cold temperature
  • Allergens such as pollens, mites, dust, pets, mold
  • Irritans like detergens, soaps, disinfectants, shampoos
  • Pollution
  • Foods such as eggs, seeds, wheat, nuts, dairy products, soy products
  • Microbes such as virus, fungi, bacteria of Staphylococcus aureus
  • Diet
  • Hormones such as menstrual cycle, pregnancy
  • Stress

II. Genetic Factors
Three new genetic variants associated with eczema :
  • OVOL1
  • ACTL9
  • IL4-KIF3A


Diagnosis of Eczema
To diagnose eczema can be done by some tests or procedures :
  • Medical history of a patient is information gained by a physician by asking specific questions of patient condition.
  • Physical Examination is the process by which a medical professional investigates the body of a patient for disease signs.
  • Patch Test is a method used to determine whether a specific substance cause allergic inflammation of a patient's skin.
  • Skin Prick Test is to identify allergies to pet dander, dust, pollen, foods or dust mites.
  • Blood Test is to determine a link between food and illness.
  • Skin Biopsy is a procedure in which a sample of skin tissue is removed, processed and examined under a microscope.


Treatment of Eczema

I. Use Moisturizers
Moisturizers agents (Emollients) can be applied at least once or twice a day.It is beter to use oilier formulations.


II. Medicines
  • Hydrocortisone helps mild to moderate eczema
  • Clobetasol Propionate helps severe eczema
  • Antihistamines relieves the symptoms of eczema
  • Corticosteroids can be taken if other treatments do not work
  • Ultraviolet Light Therapy helps the severe condition of skin
  • Azathioprine, Cyclosprine or Methotrexate work on immune system
  • Topical Immunosuppressants, such as Pimecrolimus (Elidel) and Tacrolimus (Protopic) treat eczema by controlling inflammation and reducing the immune system reactions.They are used for a short time.According to FDA, Children under two years old cannot use the prescription creams.
  • Prescription-Strength Moisturizers support the skin's barrier.
  • Phototherapy is to treat mild to moderate eczema
  • Probiotic is to prevent eczema

WAO (World Allergy Organization) recommend the use of probiotic for :

  • Infants at high risk of developing allergy
  • Women in pregnancy at high risk for having an allergic child
  • Women in breasfeeding at high risk of develoving allergy





Types of Eczema 

 Common Types Of Eczema

1. Atopic Eczema
Atopic Eczema is an allergic disease believed to have a heriditary component and frequently runs in families whose members also have asthma.The symptoms of atopic eczema vary from person to person and the age of the person.Symptoms of Atopic Eczema are Itchy rash on head, scalp, neck, behind knees, buttock and inside of elbows.Atopic eczema usually manifests itself in infants with dry and scaly patches appearing on the skin.

The Symptoms of Atopic Eczema for Infant
  • Rashes on scalp and neck
  • Rashes bubble up before weeping fluid
  • Extreme itchiness leads to sleeping problem.Rubbing and scratching continuously can cause skin infections




The Symptoms of Atopic Eczema for Children the age of two to Puberty
  • Rashes behind the creases of elbows or knees, the crease between buttock and legs, on the neck, wrists and ankles
  • Rashes become bumpy, like goosebumps
  • Rashes can lighten or darken in color
  • Lichenification is thickened rashes that develop knots and a permanent itch






The Symptoms of Atopic Eczema for Adult
  • Rashes in the creases of elbows or knees or nape of neck
  • The body is covered much rashes
  • Dry skin
  • Rashes on neck, face and around the eyes prominently
  • Itchiness permanently
  • Scaly skin
  • Skin infections







Treatment of Atopic Eczema

  • Avoid irritants to the skin and triggers, such as soap, bubble bath, detergent, dust, pollen, dander, milk, eggs, nuts, soya, wheat and fish
  • Using moisturizers or emollients
  • Using steroid cream and ointments (topical steroids)
  • Tar shampoos is to lift scale from affected scalp
  • Antihistamine is to ease itch
  • Tacrolimus ointment and Pimecrolimus cream are to reduce inflammation

2. Contact Eczema
Contact Eczema has two types :
  • Allergic results from a delayed reaction to an allergen, such as nickel, poison Ivy, Balsam of Peru.
  • Irritant results from direct reaction to a detergent, such as sodium lauryl sulfate

3. Xerotic Eczema ( Asteototic Eczema, Pruritus Hiemalis, Winter Itch, Craquelatum or Craquele)
Xerotic Eczema is dry skin that becomes so serious.It affects limbs and trunk.It can worsen in dry winter weather.

4. Seborrheic Eczema
Seborrheic Eczema is a condition that is closely related to dandruff.It is curable.It causes dry or greasy peeling of the scalp, eyebrows, face and trunk.Seborrheic Eczema is called craddle cap in infants.Craddle cap is a thick, yellow, crusty scalp rash.It is often accompanied by a diaper rash.It seems related to lack of biotin.

Symptoms of Seborrheic Eczema

  • Appearing gradually
  • Dry or greasy scaling of the scalp (dandruff)
  • Hair loss
  • Pimples along the hairline, behind the ears, on the eyebrows, on the bridge of the nose, around the nose, on the upper back and on the chest in severe case
  • Having a thick and yellowish scalp rash in newborn

Less Common Types Of Eczema

5. Dyshidrosis (Dyshidrotic Eczema, Pompholyx, Vesicular Palmoplantar Eczema)

Dyshidrotic Eczema occurs on palms, soles, sides of fingers and side of toes.Vesicles are tiny opaque bumps.Vesicles are thickening and cracks accompanied by itching, which gets worse at night.A common type of hand eczema, it worsens  in warm weather.

6. Discoid Eczema (Nummular Eczema, Microbial Eczema, Exudative Eczema)
Discoid Eczema condition tends to come and go.Its cause is unclear.It worsens in winter.

The characteristics of discoid eczema 
  • Round spots of oozing or dry rash
  • Clear boundaries
  • Occuring on lower legs

7. Venous Eczema (Stasis Eczema, Varicose Eczema, Gravitational Eczema) 
Venous Eczema occurs in people with impaired circulation, varicose veins and dedema.It is common in ankle area of people over 50.

Symptoms of Venous Eczema :
  • Redness
  • Scaling
  • Darkening of the skin
  • Itching

8. Neurodermatitis (Lichen Simplex, Chronicus)
Neurodermatitis is an itchy area of thickened, pigmented eczema patch that results from habitual rubbing and scratching.It usually has just one spot.


9.  Dermatitis Herpetiformis (Duhring's disease)
Dermatitis Herpetiformis is typically symmetrical rash on arms, thighs, knees and back.It tends to get worse at night.It causes itchy intensely.

Symptoms of Dermatitis Herpetiformis
  • itching
  • Redness
  • Stinging
  • A burning sensation
  • Having papules and vesicles
  • Having small red bumps
  • Symmetrically grouped on the upper or lower back, buttocks, elbows, knees, shoulders, scalp and neck.
  • Rash inside the mouth or near the hairline


10. Autoeczematization
Autoeczematization is an eczematous reaction to an infection with parasites, fungi, bacteria or viruses.Its appearance varies depending on the cause.

11. Eczema Herpeticum (Vaccinatum)Eczema Herpeticum is overlaid by viral infections.


Some ways for people with Eczema to support the health of skin and to alleviate the symptoms :

  • Take warm bath regularly
  • Use mild soap or a non-soap cleanser when washing
  • Dry skin with a towel without rubbing it after bathing or dry skin with air
  • Apply moisturizer within three minutes of bathing to lock in moisture
  • Moisturize every day
  • Use a humidifier in dry or cold weather
  • Avoid rapid changes of temperature and activities that make sweat
  • Avoid rough, scratchy fibers and tight-fitting clothing or wear cotton or soft fabrics
  • Prevent scratching from breaking skin with keep fingernails short
  • Wear gloves for work
  • Manage stress



    Tuesday, 4 April 2017

    Foods, Vegetables, Fruits And Drinks Should Be Consumed And Avoided By Diabetic








    Diabetes (Diabetes Mellitus) is a metabolic disease group in which blood sugar levels are high over a prolonged period.Diabetics have to consume foods, vegetables, fruits and drinks righteously.Nutritious food, low fat and calorie are needed by diabetics to control blood sugar levels.Diabetics should avoid the kinds of fruits containing high glucose and sucrose.Foods and beverages containing added sugar or table sugar, honey, high-fructose corn syrup, glucose, dextrose, maple syrup should be avoided by people in diabetes.Non-starchy vegetables are suitable for a meal plan of diabetic.


    Fresh Vegetables can be eaten raw or lightly steamed, roasted and grilled.Low sodium and unsalted canned vegetables may be consumed by diabetics.Regular jam, jelly and preserves are not good to consume.Nuts, seeds, and avocados should be consumed in small portion because they have high calories.Diabetics should not drink sodas, beers, ice creams regularly because they are not good for health.Canola, olive and peanut oils and avocados are monounsaturated fat sources.Polyunsaturated fat sources are corn, soybeans, nuts, safflower, sresame and sunflower seeds.Salmon, mackerel and tuna are high in unsaturated fats.

    Glycemic Index (GL) is used by Diabetics to guide in selecting foods for meal planning.It classifies carbohydrate-containing foods according to the potential to raise blood sugar levels.The serving size depends on the carbohydrate content of the fruit.One serving fruit should contain 15 grams of carbohydrate.

    Fruit servings contain 15 grams of carbohydrate :

    • 180 grams of whole strawberries
    • 124 grams of cubed pineapple
    • 83 grams of cubed mango
    • 190 grams of cubed watermelon
    • 1/2 medium banana

    Diabetes menu planning goals are to ensure to have a balanced diet, such as
    • Use more low glycemic Index carbs than high, such as 45 percent to 65 percent of carbohydrate.
    • Keep protein lean, such as 10 percent to 35 percent of protein
    • Use 20 percent to 35 percent of unsaturated fats, such as monounsaturated and polyunsaturated.





    I. Some Foods, Vegetables, Fruits and Drinks should be consumed by Diabetics





    Foods
    • Brown rice
    • Red rice
    • Oatmeal
    • Quinoa
    • Millet
    • Baked sweet potato
    • Nuts
    • Yogurt
    • Fish, such as tuna or mackerel, salmon, herring, lake trout and halibut
    • Egg
    • Tofu
    • Seeds
    • Olive oil


    Vegetables
    • Asparagus
    • Bean
    • Broccoli
    • Carrot
    • Flaxseed
    • Kale
    • Arugula
    • Spinach
    • Mustard or collard greens
    • Brussel sprout
    • Romaine lettuce
    • Chard
    • Cauliflower
    • Artichoke
    • Bok choy
    • Red and green cabbage
    • Squash
    • Zucchini
    • Tomato
    • Soy
    • Garlic
    • Leek
    • Chives
    • Scallion
    • Shallots
    • Red onion
    • Red pepper


    Fruits
    • Apple
    • Blackberry
    • Blueberry
    • Cranberriy
    • Strawberry
    • Rasphberry
    • Red grapefruit
    • Grape
    • Orange
    • Pear
    • Guava
    • Banana
    • Kiwi
    • Avocado
    • Peach
    • Cherry
    • Melon


    Drinks
    • Tea, unsweetened tea
    • Water
    • Unflavored or flavored sparkling water
    • Light beer
    • Non - fruity mixed drinks
    • Coffee with sugar substitute



    II. Some Foods, Vegetables, Fruits and Drinks should be avoided by Diabetics





    Foods
    • White bread
    • Cereals with little whole grains and lots of sugar
    • White rice 
    • White flour
    • White buns
    • Pasta
    • Crackers
    • White pizza dough
    • French fries
    • Fried white-flour tortillas
    • Popcorn with many tastes
    • Chicken skin
    • Gizzard
    • Liver
    • Rib
    • Canned Fish
    • Fried meat
    • Deep-fried fish
    • Deep-fried tofu
    • Candies
    • Cakes



    Vegetables
    • Canned vegetables
    • Sauerkraut
    • Veggies cooked with lots of butter, cheese, and sauce


    Fruits
    • Chewy fruit rolls
    • Canned fruit with heavy sugar syrup
    • Sweetened applesauce


    Drinks
    • Regular ice cream
    • Regular sodas
    • Sweetened tea
    • Regular beer
    • Coffee with sugar and cream
    • Flavored coffee 
    • Chocholate drinks
    • Energy drinks
    • Dessert wines
    • Fruit punch
    • Fruit drinks
    • Fruit juice drinks
    • Whole milk
    • Regular yogurt and cottage cheese



    Study

    • The Harvard School of Public Health examined the diets of 200.000 people and found that those who reported eating five or more apples in a week lowered risk of developing type 2 diabetes by 23 percent compared with those who did not eat any apples.

    • A 2012 Study at Ohio State University published in the Journal of Functional Foods found that Eating just one apple a day for four weeks lowered LDL (bad) cholesterol by 40 percent.

    • In 2012, Reseach reported in The British Journal of Nutrition, which suggested that Asparagus helped to keep blood sugar levels in check and increase insulin production.

    • A 2012 Study, Researchers found that eating a cup of legumes daily resulted in better blood sugar control (for both blood glucose and A1C) and lowered blood pressure.

    • Recent Research links eating foods rich in anthocyanins with a lower risk of type 2 diabetes.The Researchers found that people who ate two or more servings of blueberries weekly reduced the risk of developing type 2  diabetes by 23 percent.

    • According to A Study reported in 2013 from The Stanford University School of Medicine stated that Beta-carotene in carrot might lower the risk of developing type 2 diabetes among people who have a genetic predisposition for the disease.

    • According to The American Heart Association stated that Omega 3 fatty acids in fish, such as salmon, mackerel, herring could lower arrhythmias (abnormal heartbeats), which can lead to sudden death and decrease triglyceride levels.

    • The National Institutes of Health stated that Flaxseed was possibly effective for lowering hemoglobin A1C in people with type 2 diabetes.











    Saturday, 28 May 2016

    White Discharge Known As Vaginal Discharge : Sign Or Symptom, Cause, Color, Type, And Prevention






    Discharge is a substance produced by the female productive  system that comprises of water, micro-organisms, and vaginal cell.White discharge or vaginal discharge is the biological fluid secreted from the vagina.The pH of White discharge normally is between 3.8 to 4.2. The pH of white or vaginal discharge may change depending on the disease present.The amount of vaginal discharge depends on the stage of cervical mucus production.It is secreted by the glands, located in the thickness of the cervical mucous lining.The process is regulated by the ratio of progesterone and estrogen levels in the blood.







    THE STAGES OF SERVICAL MUCUS PRODUCTION

    • Vaginal Discharge before period becomes thicker following the ovum's emergence from the follicle, in case conception does not take place.Its chemical composition changes under the influence of progresterone, which takes up the dominance in the second half of the cycle.
    • Dry Days occur immediately after a period.There is almost no discharge in the period, since there is practically no estrogen activity.Chances of conception are minimal.
    • The Dry Period is followed by white thick discharge, which is also little suitable for  comfortable fertilization in two or three days.
    • The Discharge tends to acquire softer structure in another few days.It appears in the form of milky white cream-like mucus.
    • It involves profuse liquid discharge in the next stage.
    • The White Egg Stage actually preceeds ovulation.This period is marked by nutritive, sticky clear discharge and similar to the preceeding two stages it is highly suitable for providing a favorable environment for the encounter of sex cells.

    Normal Discharge is cloudy white, has no odor or has slightly salty odor, increases in amount and become stringy (like egg white) during the middle of menstrual cycle when ovulating and is white or light yellow when drying on underwear.

    A Vaginal Infection is known medically as Vaginitis.Vaginal infections happen in women for all ages ; to sexually active women and to women who are not sexually active.Vaginal discharge may occur if there is an infection in the cervix with gonorrhea or chlamydia.Vaginal discharge may increase due to stress and sexual arousal.


    THE SIGNS OR SYMPTOMS OF WHITE DISCHARGE OR VAGINAL DISCHARGE :

    • Vaginal discharge is different from normal
    • The odor of vagina
    • The itching of vagina
    • Pain or irritation when urinating
    • Pain or burning with sexual intercourse


    THE CAUSES OF VAGINAL DISCHARGE

    • Bacterial Vaginosis is a bacterial infection.This infection causes increased vaginal discharge that has a srong, foul, and sometimes fishy odor.This infection can be increased if women who recieve oral sex or have multiple sexual partner.
    • A Yeast Infection is a fungal infection that produces white, cottage cheese-like discharge in addition to burning and itching sensation.The presence of yeast in the vagina is normal, but its growth can multiply out of control in certain situations.The yeast infection can be increased such, as :
    - Stress
    - Diabetes
    - Pregnancy
    - Antibiotics (especially prolonged use over ten days)
    - The use of control birth pills

    • Trichomoniasis is caused by a protozoan (a single-celled organism).This infection is usually spread by sexual contact, but it can also be contracted by sharing towels or bathing suits.This infection results in a yellow or green discharge that has a foul smell.Its common symptoms are pain, itching, and inflammation
    • Gonorrhea and Chlamydia can produce an abnormal discharge, which is often yellow, greenish, or cloudy.
    • Pelvic Inflammatory Disease is often spread by sexual contact.It occurs when bacteria spread up the vagina and into other reproductive organs.It may produce a heavy, foul-smelling discharge.
    • Human Papiloma Virus (HPV) infection is spread by sexual contact, can lead to cervical cancer.It can produce a bloody brown and/or watery discharge with a bad odor.
    • Sexually Transmitted Infections (STIs) is a tampon left in too long, a congenital vaginal or uterus problem, or an allergy to, or iritation from spermicides, vaginal hygiene products, detergents, and fabric softeners.


    VAGINAL DISCHARGE BASED ON THE COLOR AND CONSISTENCY






    • WHITE
    A bit of white discharge is normal especially at the beginning or end of menstrual cycle.If the discharge is not normal accompanied by itching and has a thick , cottage cheese-like consistency or appearance.It is a sign of candida or yeast infection.

    • CLEAR AND WATERY
    Clear and watery are perfectly normal.It can occur at any time of the month.

    • CLEAR AND STRETCHY
    Clear, stretchy, and mucous-like rather than watery are normal.It indicates likely ovulating.

    • BROWN OR BLOODY
    Brown or bloody is usually normal, especially when it occurs during or right after menstrual cycle.A late discharge at the end of the period can look brown or instead of red.When spotting is experiencing a small amount of bloody discharge in between periods.

    • YELLOW OR GREEN
    Yellow or green is not normal when it is thick, chunky,  or accompanied by a bad smell.It is a sign of trichomoniasis infection.



    Pathology Discharge can occur in a number of conditions, including infections and imbalances in vaginal flora or pH.The normal Vagina discharge pH ranges between 3.8 to 4.4.





    FIVE TYPES OF PATHOLOGICAL VAGINAL DISCHARGE VARIANTS :

    • CURDY DISCHARGE
    The type of white or vaginal discharge occurs in the presence of fungal infection (thrush) before period.Fungal affection of the vagina assumes curdy discharge with acid , purulent smell, as well as significant swelling and reddening of vaginal mucous membrane.

    • CREAMY STINKY VAGINAL DISCHARGE
    The infection of the vagina can be affected by dysbacteriosis.This involves substitution of lactobacteria with pathogenic gardnerella vaginalis, which also make part of normal microflora, only in a limited number.In this case the mucus acquires fishy smell, which also provokes significant irritation in the area of sex organs.

    • FOAMY DISCHARGE
    It occurs the bubles in profuse liquid discharge.It is a symptom of trichomoniasis, which is a sexually contracted disease.

    • CLEAR WATERY DISCHARGE
    It contains the blood , while painful sensations may accompany the discharge from vagina.Such an alteration may be provoked by multiple conditions.

    • MILKY WHITE DISCHARGE WITH VARIOUS ADMIXTURES
    It appears the blood in the discharge.It is characteristics to various diseases, such as hormonal dysfunction, microtraumas, inflicted during intercourse, sexually transmitted disease, oncological pathologies of the uterus and the uterine cervix.



    THE SYMPTOMS OF A PATHOLOGY

    • White, thick, lumpy discharge that is itchy
    • Discharge is accompanied by pain, itchiness, burning, and bleeding
    • Foul-smelling discharge
    • Green and foamy discharge
    • Discharge is heavier or thicker than usual
    • Grayish, yellowish, brownish, or greenish discharge


    PREVENTION
    • Keep the vagina clean and dry
    • Never use the perfumed soaps, perfumed buble bath or gel, scented tampons, vaginal powders, or vaginal deodorant sprays.They can cause a vaginal infection and irritate a vagina.
    • Practice a safe sex intercourse
    • Don't wear tight and damp clothing because They can keep moisture in and irritate vagina.Using cotton underwear that absorbs moisture and allows air to get through.Avoid nylon and lyca.
    • Don't douche.Douching can upset the normal balance of organisms in the vagina that can cause a vaginal infection and make an infection worse or spread the infection further up into the reproductive organs (uterus, fallopian tubes).
    • Using protection to avoid sexually transmitted disease.





    Friday, 27 May 2016

    The Benefits Of Longan Become Tonic For Beauty And Health







    Longan contains an active anti-aging ingredient.This ingredient can inhibit the activity of flavin protease-monoamine oxidase type B (MAO-B) that makes people age.Longan contains carbohydrate, protein, dietary fiber, threonine, isoleucine, leucine, methionine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin C, potassium, phosphorus, magnesium, calcium, iron, manganese, sodium, and zinc.Longan has anti-cancer, antioxidant, liver-protective, and relaxing properties.

    Longan is a potent tonic herb that is a delicious fruit.Longan is used as a nutrient tonic for the skin that supports the beauty from within.It is not only good for skin but is also a sex tonic for women.It is an excellent fruit for athletes because it improves energy status by building blood.Longan is a valuable tonic for the weak and postpartum women because it is rich in sugar, especially the digestible monosaccharides, which can be directly absorbed by human body.

    Longan is a tropical tree that produces edible fruit.This fruit is sweet and juicy.Longan has a drier sweetness.Its dry pulp contains 79.77% soluble fraction, 19.39% insoluble material, and 3.36% ash.

    The soluble fraction in dry pulp of longan contains :
    • 26.91% of Glucose
    • 0.22% of Sucrose
    • 1.26% of acids (mainly tartaric acid)
    • 6.309% of adenine, choline, and other nitrogen-containing substances.



    The Benefits of Longan
    • Protects blood vessels
    • Prevents the hardening of the arteries
    • Prevents the embrittling
    • Loses weight
    • Keeps people young
    • Inhibits cervical cancer
    • Becomes tonic for the weak and postpartum woman
    • Tonifies heart and spleen
    • Calms the mind
    • Replenishes blood
    • Enhances immunity system
    • Protects against heart disease
    • Protects against chronic inflammation
    • Adds luster, shine, and suppleness to the skin
    • Improves cardiovascular system
    • Produces new red blood cells
    • Improves energy
    • Becomes a sexual health tonic
    • Imparts a sense of calmness to the spirit
    • Increases physical stamina
    • Supports peripheral circulation
    • Maintains healthy blood levels
    • Provides mood support
    • Lowers stress levels
    • Prevents cataract
    • Increases iron intake
    • Strengthens bone
    • Treats insomnia
    • Cures stomachache
    • Treats amnesia
    • Cures dropsy
    • Treats neurasthenic neurosis
    • Nourishes the blood



    STUDY AND RESEARCH


    Chinese Medicine Research Institute in Osaka Japan ever conducted an anti-cancer drug trial, in which more than 800 kinds of natural foods and medicine had been tested and the water extracts of longan were found with more than 90% inhibition rate on cervical cancer.


    According to" An Archives of Ophthalmology " Study published in 2005 stated that not consuming adequate riboflavin could increase the risk of eye disorders, particularly cataracts.Raw longans have 0.14 milligram of riboflavin in each 3.5-ounce serving whereas dried longans have 0.5 milligram per serving.Eating 3.5 ounces of dried longans provides 45 percent of recommended daily allowance of riboflavin for women and 38 percent of the daily riboflavin requirement for men.


    A Study published in 2013 in Maturitas reported that Postmenopausal women who had a lower mineral levels, such as copper were significantly more likely to develop osteoporosis as they age.900 micrograms of copper each day should be consumed by adult .A 3.5-ounce serving of dried longans provides 807 micrograms of the minerals.It almost achieves 90 percent of recommended daily allowance (RDA).


    The Great Benefits of Grapefruit Fight Seven Types Of Cancer, Hepatitis C Virus, Reduce Cellulite, And Cholesterol Levels





    Grapefruit contains water, carbohydrate, protein, dietary fiber, choline, vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (Pyridoxine), vitamin B9 (folate), vitamin C, vitamin E, potassium, phosphorus, magnesium, calcium, iron, manganese, and zinc.Grapefruit has antioxidant and anti-inflammatory properties.

    Grapefruit contains significant levels of anti-inflammatory and skin cleansing agent, including an enzyme bromelain that functions to break down cellulite.The enzyme called AMP-activated protein kinase in grapefruit helps in losing weight.Nootkatone is a compound in grapefruit that can increase fat-burning (AMPK) activity.Grapefruit has an enzyme called AChE (Acetylcholinesterase) that breaks down the neurotransmitter acetylcholine and has been used as medicine to treat Alzheimer's disease and autism.Lycopene is only found in pink and red grapefruit.Lycopene has anti-tumor activity.Glucarates are compounds in grapefruit that may prevent breast cancer.Phytonutrients in grapefruit called limonoids inhibit tumor formation by promoting the formation of glutathione-S-transferase, a detoxifying enzyme.Grapefruit mercaptan, a sulfur-containing terpene, is one of the substances which has a strong influence on the taste and odor of grapefruit.


    The Benefits of Grapefruit
    • Stimulates weight loss
    • Reduces cellulite
    • Enhances immunity system
    • Treats anemia
    • Treats Alzheimer's disease
    • Prevents diabetes
    • Cures autism
    • Treats dementia
    • Treats schizophrenia
    • Cures Parkinson's disease
    • Treats  glaucoma
    • Cures myasthenia gravia
    • Treats lucid dreaming
    • Cures postural tachycardia syndrome
    • Tightens and tones the skin
    • Cleanses the skin
    • Protects the skin from UV rays
    • Controls heart rate
    • Control blood pressure
    • Reduces asthma
    • Decreases osteoarthritis
    • Reduces rheumatoid arthritis
    • Fights free radical damage
    • Lowers the risk of developing kidney stone
    • Inhibits the hardening of the arteries
    • Lowers the LDL or bad cholesterol
    • Prevents dyslipidemia (high blood cholesterol)
    • Repairs DNA in prostate cancer cells
    • Inhibits hepatitis C virus
    • Suppresses cancerous cell and tumor growth
    • Inhibits colon cancer development
    • Prevents prostate cancer
    • Prevents breast cancer
    • Prevents mouth cancer
    • Prevents stomach cancer
    • Prevents skin cancer
    • Prevents lung cancer




    STUDY AND RESEARCH


    According to The International Journal of Cosmetic Science states that A grapefruit in a day keeps the cellulite away.

    Scientist concluded that Eating grapefruit might help in inhibiting colon cancer development.

    Research published in The Asia Pacific Journal of Clinical Nutrition (Jian L, Lee AH et al.) suggests that Choosing to regular eat lycopene-rich foods, such as pink grapefruit may greatly reduce a man's risk of developing prostate cancer.

    In Animal Studies and Laboratory Tests with human cells, limonoids in grapefruit have been shown to fight cancers of the mouth, skin, lung, breast, stomach, and colon.

    A Study published in The Journal of Agricultural and Food Chemistry shows that Both blond and red grapefruit can reduce blood levels of LDL (bad) cholesterol and Red grapefruit can also lower triglycerides.

    Israeli Researchers from The Hebrew University in Jerusalem first tested the antioxidant potential of blond and red grapefruits and then their cholesterol-lowering potential in human.

    New Research presented at the 228th National Meeting of The American Chemical Society provides two more reasons to drink grapefruit juice namely protection against lung and colon cancers.

    Researchers confirmed that Grapefruit might help in preventing weight gain by lowering insulin levels.

    A Lab Study published in The Journal of Nutritional Biochemistry reports that Naringenin, a flavonoid concentrated in grapefruit helps in repairing damaged DNA in human prostate cancer cells (Cell Line LNCaP).




    Thursday, 26 May 2016

    The Benefits Of Eggplant Fight Cancer, Infertility, Treat Anemia, And Research







    Eggplant has antioxidant, anti-mutagent, anti-microbial, anti-viral, anti-proliferative,  and anti-LDL (bad cholesterol) activities.Eggplant contains carbohydrate, protein, dietary fiber, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (Pyridoxine), vitamin B9 (folate), vitamin C, vitamin E, vitamin K, potassium, phosphorus, magnesium, calcium, iron, manganese,  copper, and zinc.

    Eggplant is unique in which it contains a somewhat rare and extremely beneficial type of antioxidant known as nasunin.Nasunin is a type of anthocyaninantioxidants found in all types of eggplant varieties.Nasunin can be found in the purple skin of eggplant.It is beneficial to eat the peel of the eggplant.Nasunin in its purple skin can fight free radical damage from the body.There are amazingly thirteen types of protective phenolic acids present at significant levels within eggplant.The antioxidant and phytonutrient levels of eggplants vary depending on their types, but they have similar qualities to fight cancer.Chlorogenic acid is one of compounds in eggplant that is beneficial for human health.Browning of eggplant flesh results from the oxidation of polyphenols, such as chlorogenic acid, the most abundant phenolic compound in the fruit.

    Eggplant is used as GAPS Diet because of the benefits of eggplant nutrition.One cup of cooked eggplants provides 35 calories of daily recommeded value.One cup of cooked eggplants provides 6% of manganese, 4% of vitamin B1 (thiamine), 4% of vitamin B6, 4% of vitamin K in daily recommended value.


    The Benefits of Eggplant
    • Lowers high cholesterol
    • Protects against cancel growth
    • Loses weight
    • Prevents skin cancer
    • Protects DNA and membranes from oxidative stress and  damage
    • Prevents mutation and cell death
    • Improves blood flow
    • Reduces plaque buildup in the main arteries, including the aorta
    • Reduces apoptosis
    • Lowers high cholesterol
    • Flushes out waste and toxins from digestive tract
    • Heals autoimmune conditions
    • Reduces skin inflammation
    • Loses weight
    • Feeling full for longer
    • Forms strong bones
    • Fights infertility
    • Prevents depression
    • Helps the formation of connective tissues
    • Controls blood sugar levels
    • Regulates healthy thyroid gland function
    • Assists reproductive health
    • Prevents heart disease
    • Maintains brain function
    • Maintains metabolism
    • Maintains focus
    • Maintains healthy energy levels
    • Treats anemia
    • Cures chronic fatigue
    • Regulates mood and sleep
    • Protects against colon cancer
    • Protects against liver cancer
    • Lowers blood pressure
    • Improves memory
    • Prevents age-related mental disorder
    • Fights against bacteria and fungi infections
    • Prevents rheumatoid arthritis
    • Lowers cardiovascular disease
    • Promotes a healthy complexion and hair



    STUDY AND RESEARCH


    According to Studies state that nasunin is a potent fighter of inflammation and oxidative stress that act as O2 Scavenger and also an Iron Chelator to protect against lipid peroxidation.

    In A Study published in the August 2000 Edition of Toxicology, Yasuko Noda of The University of California at Berkeley discovered that Nasunin in eggplant is a powerful antioxidant that protected brain cells from free radical damage in a test tube.

    Studies have shown that Eggplant contains a potent cardio-protective compounds that have ability to increase left ventricular function (one of the main blood-pumping chambers of the heart and to reduce apoptosis.

    The American Heart Association states that A healthy diet that includes fiber-rich food like eggplant can reduce cholesterol and the risk of heart disease.

    Studies have shown that A high concentrated cream is made from the extract of eggplant skin that can help in fighting skin cancer.The cream contains 10 percent concentration of solasodine rhamnosyl glycosides, which is proved clinically as an effective treatment of several types of skin cancer, including ketatosis, basal cell carcinomas and squamous cell carcinomas.

    In anothe Clinical Study, Researchers found that Increased intake of anthocyanin in eggplant was associated with lowering blood pressure significantly.

    Research has shown that Anthocyanins in eggplant inhibit neuroinflammation and facilitate blood flow to the brain.

    Researchers at The US Agricultural Service in Beltsville, Maryland have found that Eggplants are rich sources of phenolic compounds that function as antioxidants.

    Several Studies show that The consumption of flavonoids known as anthocyanins in eggplant have played a major role in lowering cardiovascular disease risk.

    According to The American Journal of Clinical Nutrition states that Eating foods containing flavonoids like eggplant are affiliated with a lower risk of mortality from heart disease.






    Wednesday, 25 May 2016

    The Benefits Of Sura As-Sajdah Will Be Given 60 Rewards, Forgiven 60 Sins, And Raised 60 Levels Nearer To Allah







    Sura As-Sajdah means the prostration.Sura As-Sajdah is the thirty second chapter of the Qur'an with thirty verses.Prostration to Allah refers to As-Sajdah.A Sajdah to Allah reflects humility and khusu.Sajdah provides a Muslim with an opportunity to get closer to his or her Creator.Allah will raise someone one degree in paradise by sajdah (sujood) and forgive his or her sin if he or she performs sajdah much.


    "The nearest a slave of Allah is to his Rabb (Lord) is in the state of sujood (prostration) so increase the Dua (that you make to Allah)." (Sahih Muslim)


    " Whoever humbles himself or herself in front of Allah, He will raise him or her in status or rewards." (Sahih Muslim and Tabarani)


    The Prophet Muhammad (SAW) said," My nation (ummah) on that day (the Judgement Day) will surely have bright faces because of sujood that they would have performed and bright arms and feet because of wudu (ablution)." (Hadith of Ahmad)






    Khalid Ibn Ma'dan (RA) said, "Recite the deliverer, which is Alif Laam Tanzeel, for I have heard that a man who had committed many sins and he used to recite it and nothing else.It spread is wings over him and said," O my Lord, forgive him, for he often used to recite me.So The Lord Most High made it an intercessor and said, "Record for him a good deed and raise him a degree in place of every sin."



    The Benefits of Sura As-Sajdah

    • Whoever recites Sura As-Sajdah, he or she will get the same reward as one spends entire night of qadr in worship.

    In the commentary of Burhan and it is narrated from The Prophet Muhammad (SAW) said that The reward of reciting Sura As-Sajdah is the same as what reward is gotten if one spends entire qadr night in worship.

    • Whoever recites Sura As-Sajdah, he or she will be given 60 rewards.
    • Whoever recites Sura As-Sajdah, he or she will be forgiven 60 sins.
    • Whoever recites Sura As-Sajdah, he or she will be raised 60 levels nearer to Allah.
    • Whoever recites Sura As-Sajdah, he or she will be counted from among the friends of Prophet Muhammad (PBUH) and his family.

    Imam Ja'far As-Sadiq (AS) has said that one who recites Sura As-Sajdah will be given his or her book of deeds in his/her right hand on the Day of Judgement and will be counted from among the Prophet Muhammad (PBUH) 's friends and his family.

    • Whoever recites Sura As-Sajdah, he or she will be given his or her book of deeds in his/her right hand on the Judgement Day.
    • Whoever keeps Sura As-Sajdah in writing work as a cure from pains and aches.
    • Whoever recites Sura As-Sajdah and sura Fatir at the beginning of the nights, he or she will remain in divine protection till the next morning.

    "The Prophet Muhammad (PBUH) used to recite Sura As-Sajdah before sleeping." (At-Tirmidhi 5/165, Hakim 2/412 and Dhahabi in Sahih al Jamiea 22/789)

    • Whoever recites Sura As-Sajdah and sura Fatir in the morning, he or she will remain in divine protection throughout the day.