Tamarillo contains alpha-carotene, beta-carote, cryptoxanthin, lycopene, carbohydrate, protein, dietary fiber, vitamin A, vitamin B1 (thiamine), vitamin B3, vitamin B6 (pyridoxine), vitamin B9 (folate), vitamin C, vitamin E, calcium, iron, copper, phosporus, magnesium, manganese, potassium, selenium, zinc and sodium.
Tamarillo has acidic properties that help in reducing extra fat.Its antioxidant properties, such as phenols and flavonoids protect the skin from pollution and other oxidative stress that may damage the skin.Tamarillo prevents from formation of cancer in tissues with its anti-inflammatory and anti-microbial properties.It contains protein and amino acids that can promote body cell rejuvenation of new cells.Potassium and manganese in tamarillo can keep normal heart beat and rhytm.
For the best result, Tamarillo pulp or tamarillo juice is recommeded for diabetic people during empty or light stomach.Tamarillo is egg-shaped.Its color varies from yellow and orange to red and almost purple.It has antioxidant, anti-microbial, and anti-inflammatory properties.By eating tamarillo regularly can get rid of mood disorders.
The Benefits of Tamarillo
- Reduces cholesterol
- Prevents cell damage
- Prevents cancer
- Regulates body metabolism
- Reduces weight
- Keeps away fatigue
- Keeps the skin healthy and gleaming
- Lowers blood sugar levels in type 2 diabetes mellitus
- Reduces the pain from inflammed tonsils by tying tamarillo leaves warmed in water to the neck
- Lowers high blood pressure level
- Detoxifies the body
- Slows down aging process
- Eliminates stroke
- Eliminates the absorption of bad cholesterols in the body
- Prevents eye infection
- Prevents age-related macular degeneration
- Prevents cataract
- Restores the eye membrane's moisture
- Protects against lung cancer
- Protects against oral cavity cancer
- Strengthens the brain
- Treats migraine
- Eliminates mood disorders
- Helps as co-factor for enzymes in metabolism
- Alleviates flu symptom
- Treats sore throat
- Reduces degenerative disease risk
- Decreases neurological disease
- Improves immune system
- Prevents of prenatal health problem
- Decreases cardiovascular disease
- Keeps the heart in good condition
- Maintains healthy mucus
- Improves memory
- Prevents anemia
- Relieves constipation
- Promotes digestion
- Prevents Alzheimer's disease and Parkinson's disease
- Prevents atherosclerosis
STUDY
Scientific Studies suggest chlorogenic acid in tamarillo helps in lowering blood sugar levels in type 2 diabetes mellitus.
Certain Studies have said that gamma amino butyric acid substance in tamarillo lowers blood pressure.
Certain Studies have said that gamma amino butyric acid substance in tamarillo lowers blood pressure.
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