Premenstrual Syndrome (PMS) : Symptoms, Causes, Drugs, And Home Remedies

Premenstrual Syndrome (PMS) refers to emotional, behavioral and physical symptoms that happen in one to two weeks before a woman's period.Symptoms do not occur during pregnancy or following menopause.The exact symptoms and their intensity vary significantly from woman to woman.There are no laboratory tests or unique physical findings to verify the diagnosis of premenstrual syndrome.The standardized Instruments describe premenstrual syndrome, such as The Calendar of Premenstrual Syndrome Experiences (COPE), The Prospective Record Of The Impact And Severity Of Menstruation (PRISM), and The Visual Analogue Scales (VAS).

Premenstrual syndrome happens 

• More often in women who are between their late twenty years old and early forty years old.
• Having at least one child.
• Having a family history of depression
• Having a past medical history of either postpartum depression or a mood disorder.

Symptoms of Premenstrual Syndrome ( PMS )

Emotional Symptoms

• Tiredness
• Mood swings
• Irritability
• Feeling angry
• Depressed mood or stress
• Anxiety
• Restlessness
• Poor concentration
• Loss of confidence
• Feeling upset
• Tearfulness
• Insomnia (difficulty with sleep)

Behavioral Symptoms

• Overeating
• Food cravings
• Social withdrawal
• Loss of interest in sex

Physical Symptoms

• Headache
• Fatigue
• Breasts tenderness or swelling
• Joint or muscle pain
• Acne
• Bloating
• Abdominal cramps
• Lower back pain
• Constipation or diarrhea
• Weight gain
• Swolen ankles

Cause of Premenstrual Syndrome

The causes of premenstrual syndrome are not clear but several factors may be involved :

• Changes in hormones during the menstrual cycle.
• Chemical changes in the brain, stress and emotional problems ( depression).
• Low vitamins and minerals.
• High sodium, alcohol and/or caffein can exacerbate symptoms, such as bloating and water retention.
• Weight and Exercise

Treatment of Premenstrual Syndrome

Home Remedies and Lifestyle

• Diet is modified by choosing foods high in carbohydrate and rich in calcium, avoiding caffeine and alcohol, and limiting salt and salty food.
• Regular daily exercise can relieve fatigue and a depressed mood.
• Stress is reduced by doing yoga or massage, getting enough sleep and practising progressive muscle relaxation.
• Stop smoking

Alternative Medicine

• The consumption of Evening Primrose Oil (EPO) helps in relieving pre-menstrual breast pain in some women.It is a source of gamma linoic acid.
• Taking Calcium and Vitamin D are to alleviate premenstrual pain and migraine.
• Taking Vitamin B6 is to relieve irritability and mood swings
• Consuming folic acid is to relieve depression and fatigue.
• Taking 360 mg of supplemental magnesium daily is to reduce fluid retention, bloating and breast tenderness in women with premenstrual syndrome.
• Acupuncture can relieve symptoms of pms.

Drugs for Premenstrual Syndrome

• Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) eases cramps and breast discomfort, including Ibuproven (Advil, Motrin IB) or Naproxen (Aleve, Naprosyn).
• Antidepressants use Selective Serotonin Reuptake inhibitors (SSRIs), including Paroxetine (Paxil,Paxeva), Fluoxetine (Prozac, Xaravem), and Sertraline (Zoloft).They are to treat severe premenstrual syndrome (PMS).
• Diuretics include Spironolactone (Aldactone) that handle water retention.
• Hormonal Medications use Hormonal Contraception, including the combined oral contraceptive pill and the contraceptive patch that are to reduce physical symptoms, Gonadotropin-Releasing Hormone Agonist that are useful in treating severe forms of premenstrual syndrome, and Mirena Intra-Uterine System (IUS) that is a contraceptive coil to reduce the heaviness and duration of premenstrual syndrome period.
• Cognitive-Behavioral Therapy (CBT) is psychological treatment to find more adaptive ways of coping with premenstrual syndrome.

The Benefits Of Saffron Treat Asthma, Diabetes, Aging Process, Acne, Scars And Lose Weight

Saffron (Crocus sativus) contains carbohydrate, dietary fibre, fat saturated, monounsaturated, polyunsaturated, protein, vitamin A (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (pyridoxine), vitamin B9 (folate), vitamin C, calcium, iron, magnesium, potassium, phosphorus, sodium, zinc, selenium, and water.It is a spice.Safron has antioxidant, anti-inflammatory, antibacterial, antifungal, carminative, sedative properties.Its antioxidant properties help in preventing the formation of plaque and keeping the arteries and blood vessels in good health.It can protect the skin from free-radical damage that causes premature aging.It also speeds the healing process.

Saffron is used in traditional medicine.Its flavour is affected by the bitter glucoside picrocrocin.It contains carotenoids, such as lycopene, zeaxanthin, alpha-carotene and beta-carotene.Volatile oils in saffron include pinene, cineole, geraniol, and borneol.Saffron has insecticidal and pesticidal properties.Carotenoids in saffron can protect body from many diseases.Scientist concluded that saffron has neuroprotective potential under toxicity.

The excessive consumption of saffron can cause vomiting, nausea, dry mouth, fatigue, the reduction of appetite and drowsiness.Women in pregnancy and people with bipolar disorders should avoid to consume saffron.Drinking a few cups of saffron tea for a few days can reduce the severity of asthma attack.By massaging facial skin with saffron soaked in milk twice a day can get rid of acnes and blemishes.

The Benefits of Saffron

• Reduces flatulence
• Prevents the growth of tumors
• Inhibits skin cancer
• Treats asthma
• Eases constipation
• Suppresses stomach cramps
• Eases gastric ulcers
• Slows down the age-related macular degeneration
• Slows down retinitis pigmentosa
• Reduces symptoms of pms (premenstrual syndrome), including cramps, mood swings, bloating, irritability, breast tenderness, fatigue and acne
• Fights depression
• Slows down aging process
• Treats acne
• Treats blemishes
• Treats age spots and blackheads
• Treats Alzheimer's disease
• Lowers cholesterol levels
• Reduces blood pressure
• Treats cough, whooping cough
• Loosens phlegm
• Enhances mood
• Treats heart trouble
• Prevents heart attack
• Prevents stroke
• Prevents atherosclerosis
• Prevents osteoporosis
• Reduces stress
• Fights insomnia
• Promotes fertility
• Treats premature ejaculation
• Treats uterine bleeding
• Combats diabetes
• Treats dull skin
• Smoothens skin and makes skin fairer
• Helps in toning the skin
• Improves the texture of facial skin
• Treats dry skin
• Removes scars
• Heals wound
• Stimulates the growth of hair
• Combats hair loss
• Helps in forming bones, tissues and sex hormones
• Purifies the blood
• Becomes energy booster
• Prevents anemia symptoms
• Improves memory
• Relieves pain
• Combats obesity or loses weight
• Forms red blood cells

Research

• One limited Meta-Analysis concluded that Saffron supplementation improved symptoms in patients in major depressive disorders.A Review indicated that Saffron helped with mild to moderate depression.A 2005 Study published in The Journal of Ethnopharmacology found saffron to be as effective as fluoxetine (Prozac) in reducing mild to moderate depression.

• According to A 2008 Study published in The Journal BJOG (An International Journal of Obstetric & Gynecology, stated that Safron could be used as alternative treatment for relieving premenstrual syndrome (PMS) symptoms.

• According to A 2009 Study conducted at The University of Sydney by a visiting schoolar based at University of  L'Aquila in Italy, Saffron had remarkable effects on the genes that regulated the performance of eyes' key vision cells.

• A 2010 Study published in The Journal of Clinical Pharmacy and Therapeutics found that Saffron improved cognitive function in study participants with mild to moderate Alzheimer disease.

• Proven Result showed that Saffron oil controlled the appetite and helped people to control obesity and got back into the shape.Studies showed that Saffron intake effectively enhanced the serotonin levels in the body.

Facial Paralysis (Bell's Palsy) : Sign, Symptom, Cause, Risk Factor, Diagnosis, Treatment And Drug

Bell's Palsy is a form of facial paralysis resulting from a dysfunction of the seventh cranial nerve (the facial nerve) causing an inability to control facial muscles on the affected side.It causes one side of face to droop or become stiff.It often happens overnight. Bell's palsy is temporary.The time of Bell's Palsy recovery may vary depending on the severity of nerve damage. Symptoms usually begin to improve after about two until three weeks.They have gone within two months.Its symptoms improve without treatment in most cases. The facial muscles regain their normal strength for several weeks or months.  It most commonly occurs between the ages of 15 and 60.Bell's Palsy does not affect the brain or other parts of the body.It is a local problem confined to the facial nerve and facial muscles.In most cases, a Bell's Palsy is a one-off.It is an inflammatory condition that leads to swelling of the facial nerve.The exact cause of Bell's palsy is unknown.Studies suggest that this new activation could be preceeded by trauma, environmental factors, metabolic and emotional disorders.


Signs and Symptoms of Bell's Palsy

• An inability to make facial expressions, such as smiling, frowning, closing the eye
• Weakness of the face which  is usually one side
• Drooling
• Pain around the jaw or in/behind ear on the affected side
• Difficulty eating and drinking
• Dry or watery eye 
• Dry mouth
• Muscle twitches in the face
• Headache
• Increased sensitivity to sound on the affected side
• Loss of taste sensation

Causes of Bell's Palsy

Bell's Palsy is often linked to exposure to a viral infection.Viruses that have been linked to Bell's Palsy include :

• Herpes Simplex, which causes cold sores and genital herpes
• Herpes Zoster Virus which causes chickenpox and shingles
• Epstein-Barr Virus which causes mononucleosis
• HIV which damages the immune system
• Sarcoidosis which causes organ inflammation
• Adenovirus which causes respiratory illnesses
• Mumps Virus which causes mumps
• Cytomegalovirus infection
• Rubella which causes German measles
• Influenza B which causes flu
• Coxsackievirus which causes hand-foot-and-mouth disease

Risk Factors of Bell's Palsy

• Pregnancy, especially during the third semester or the first week after giving birth
• Diabetes
• An Upper Respiratory Infection, such as flu or cold
• Family history of Bell's Palsy

Diagnosis

A doctor will ask questions about symptoms and do many tests.

• Physical Examination is to determine the extent of the weakness in the facial muscles.
• Blood Test is to check for the presence of a bacterial or viral infection.
• Electromyography (EMG) is a test that confirms the presence of nerve damage and determines its severity.
• Magnetic Resonance Imaging (MRI) or Computerized Tomography (CT) is to rule out other possible sources of pressure on the facial nerve, such as tumor, skull fracture.

Treatment of Bell's Palsy

I. Home Remedy

1. Facial pain treatment by putting a washcloth soaked in warm water on the face several times a day to relieve pain.
2. Massaging and Exercising the face to relax facial muscles.
3. Eye will not close completely treatment by doing many ways :

• Using the finger to close the eye repeatedly throughout the day.
• Tapping the upper and lower lid together when sleeping.
• Using eye drops to lubricate the eye during the day.
• Using eye ointment to lubricate the eye overnight.
• Wearing eye glasses during the day to protect the eye.
• Wearing an eye patch at night.

II. Alternative Medicine

• Acupuncture can stimulate nerves and muscles by placing thin needles into a specific point in the skin.
• Meditation and Yoga may relieve muscle tension and chronic pain.
• Vitamin Therapy uses vitamin B6 and vitamin B12 and zinc to help the growth of nerve.
• Biofeedback Training uses thoughts to control the body.

III. Physical Therapy

A physical Therapist will teach how to massage and exercise the facial muscles to prevent this from occuring.

IV. Physiotherapy

Physiotherapy helps to maintain muscle tone of the affected facial muscles and stimulate the facial nerve.

V. Surgery

Surgery is rarely done for Bell's Palsy.It is done if Bell's Palsy does not recover fully.

• Plastic Surgery may be needed to correct lasting facial nerve problems but it is rare.
• Decompression Surgery is not recommended because it causes facial nerve injury and permanent hearing loss.
• Smile Surgery or Smile Reconstruction is a surgical procedure that may restore the smile for people with facial nerve paralysis.This surgery is unknown to be beneficial or harmful.

Drug for Bell's Palsy

• Corticosteroid drugs reduce inflammation.
• Antiviral medication may be prescribed if Bell's Palsy is caused by a virus
• Over-the-counter-pain medications, such as ibuproven (Advil, , Motrin IB) or acetaminophen (Tylenol), which help in relieving pain.
• Valacyclovir (Valtrex) is sometimes given in combination with prednisone in people with severe facial palsy.

Complication

Complication may happen in more severe cases of Bell's Palsy as the following :

• The damage of the seventh cranial nerve.
• The excessive dryness in the eye leads to eye infection, ulcers and even blindness.
• Synkinesis is a condition in which moving one body part causes another to move involuntarily.For instance, the eye may close when smiling.

The Benefits Of Catnip Can Relieve Fever, Migraine Headache, Flu, Menstrual Cramps And Insomnia

Catnip (Nepeta cataria) is an herb.It has distinct heart-shaped leaves and small white, blue, pink or lavender blooms, which sprout from the end of the stems of the plant.It is known as catswort and catmint.The historical range of the uses of catnip include teas, juices, extracts, salves, tinctures and culinary applications.It has anti-inflammatory, antispasmodic, antiviral and antimicrobial properties.

The essential oil of catnip is used for medicinal purposes and insect repellent.Oil substances in catnip include nepetalactone isomers, nepetalic acid, piperitone, dihydronepetalactone, humulene oxide, caryophyllene oxide, alpha-caryophllene, (E)- beta-farnesene, beta-elemene, thymol, carvacrol, and 3-hexenyl ester.Catnip oil is used as a sedative, carminative, diuretic, emmenagogue, and diaphoretic agents.Catnip is a carminative that helps in removing air stuck in the intestines, pushing it downward until it is expelled from the body.It is a sedative that aids to slow down the natural cycles of the body and induce a calm, relaxed state.Catnip as a emmenagogue can regulate menstruation.As a diuretic, catnip promotes nutrition.It is a diaphoretic that makes sweat and helps in the detoxification of the body.

Women in pregnancy are not recommended to use catnip because it can prematurely induce labor or cause miscarriage.People with liver or kidney disorders should not be consumed catnip because it may be risky.Children are unsafe to take catnip leaves and tea because they can cause irritability, stomach pain and sluggishness.Catnip can speed the process of healing and reduce inflammation quickly for irritated or broken skin by applying its salves or extracts.

The Benefits of Catnip

• Eases menstrual pain by helping the muscle relax and relieving the pain caused by cramps
• Relieves anxiety and stresss
• Treats colic in baby
• Eases stomach discomfort.
• Treats insomnia and sleeping disorders
• Recovers from cold and fever rapidly
• Alleviates migraine, headache
• Speeds wound healing
• Stimulates appetite before meals
• Promotes hormon production
• Reduces weight
• Lowers blood pressure
• Removes salt and excessive toxins in the body
• Treats worms
• Alleviates flu
• Increases urination
• Cures hives
• Starts menstruation in girls
• Soothes bug bites
• Relieves irritation on the skin
• Treats arthritis
• Treats gout
• Cures sprained muscles
• Treats hemorrhoids
• Treats constipation
• Treats excess flatulence
• Treats bloating
• Strengthens immune system
• Treats ADHD (Attention-Deficit Hyperactivity Disease) in children
• Relieves dyspepsia
• Treats ulcers
• Alleviates nervous system disorders
• Relieves spasmodic cholera
• Treats nausea
• Enhances mood

The making of catnip oil :

• Gathering the leaves and stems of carnip.Chopping finely to expose more surface area of the plant.
• Covering the bottom of a casserole dish with the plant.Immersing the greens in olive oil.
• Heating about two hundreds degrees Fahrenheit for two to three hours in a very slow oven.
• Once cooled, straining out the leaves.Then refrigerating the oil until further use.

The Lists Of Food, Fruit, Vegetable, Spice And Drink Should Not Be Combined Together Leading To Death

Foods, fruits, vegetables, spices and drinks contain vitamin, and mineral sources.They are good for human health.Several of them should not be consumed together.They will give some bad effects to the body and lead to the death.Beware of combining fruits, vegetables, spices, foods and drinks.Sweet fruits do not contain acid altogether, such as papaya, dried fruit, ripe mango and sweet grape.Sweet fruit should be eaten together with sweet fruit.The consumption of sweet fruit and sour fruit will slow down the formation  of glucose and allow the formation of toxin.Never combine sweet fruits with nut, cheese, fish, chicken, egg, red meat and coconut.The sour fruits are better to combine with the high protein foods, including chicken, red meat, egg, cheese and nut in order to be digested easily.The sour fruits like orange, lemon, strawberry and kiwi and Fruits with low acid, such as pear, mango, cherry and apple cannot be combined with foods that have the high carbohydrate because their combination make difficult to be digested.

The Lists of Food, Fruit, Vegetable and drink should not be combined together as follow :

• Watermelon with Meat

In the term of food, a watermelon is considered as cold while a mutton meat is hot.The nutritious effects from the meat will reduce drastically if they are consumed together.People with asthenia spleen disease will be hazardous.Gastric and spleen can be disturbed.

• Pear with Honey

Eating pear with honey can distub the five parts of vital organ.It is not recommeded to drink honey after eating pear.

• Mangosteen with soft drink

Mangosteen is highly acidic while soft drink contains a high amount of artificial sweetener.The combination of them together will disturb the system of digestion.Don't consume mangosteen and soft drink at the same time.

• Milk with Pomelo

Protein in milk is combined with acidic compound in a pomelo together can bring stomach flatulence and can overly trigger the disturbance of stomach that leads to diarrhea.

• Milk with Fruits

The combination of fruits, such as apple, strawberry, dragon fruit, melon and coconut and milk are not suitable.They will hardly digest inside the stomach.Fruits contain a lot of acidic compounds which can bind the high amount of protein in milk.

• Milk with Vegetables

The combination of milk and vegetables can harm the calcium metabolism of milk.Milk contains calcium while vegetables contains the chemical compounds.So they must be separated in a period of time.

• Soya Milk with Egg

Consuming soya milk with egg together can reduce the protease enzyme activity which is used by the body to help the process of metabolism.Egg is one of the protein sources.So the body will not get the best protein from egg.

• Soya Milk with Honey

The disturbance of hearing and the damage of eyesight will happen if soya milk is combined with honey together.

• Milk with Chocolate

Milk is rich with calcium while chocolate is high in oxalate acid.The combination of milk and chocolate together will form oxalate calcium that leads to diarrhea.Calcium in milk and oxalate in chocholate are insoluble.

• Beef with Chestnut

Chestnut contains a high amount of vitamin C which can react with the microorganism inside the beef.It will cause the reduction of the good benefits from chestnut.The digestion system will be bad if the both food and drink are combined.

• Meat with Vinegar

Consuming meat with vinegar together can cause the overactive circulation and energy released.Meat is considered as hot whereas vinegar is as warm.It will harm the heart.

• Yogurt with Ham

Combining yogurt with ham together can lead to cancer.Both of that food combinations will turn into nitrosamine and carcinogenic when organic nitrate acid meets artificial nitrate inside the body.Several amount of nitrate is usually added to prevent the decomposition of meat and be put botolinus to extend the lifespan of meat product.

• Seafood with Fruits

Eating seafood with fruits, such as grape and persimmon together will cause stomach flatulence, stomachache, nausea and diarrhea.The fruits contain tannin that will form insoluble compounds inside the body.Eating fruits may be done after consuming the seafood for four hours in order to avoid the bad effects.

• Shrimp with Vitamin C Supplement

The combination of shrimp and vitamin C supplement will bring a serious problem and lead to the death.Shrimp  basically contains arsenic pentoxide.Their combination will cause a chemical reaction process in the stomach and change arsenic pentoxide into arsenic trioxide, which is poisonous.The damage of liver, heart, kidney and blood vessels will happen.

• Crab with Tea

Consuming crab with tea together will lead to the problem of digestion.The gastric fluid will be dilluted by tea because of tannic acid in tea.The effects of their combination can not only disturb the process of assimilation but also reduce the gastric ability to sterilize the food in the stomach.

• Soya bean with Spinach

Soya bean should not be consumed with spinach.Spinach contains oxalate acid which reacts with calcium in soya bean to form insoluble sediment or oxalate calcium in intestine.

• Soya Bean with Green Onion

Soya bean contains calcium and protein while green onion contains oxalate acid.The oxalate acid will destroy the calcium if soya bean and green onion are consumed together.Their combination will affect the process of calcium absorption inside the body and form insoluble sediment inside the stomach for a period of time.Calcium deficiency will happen and lead to spasm, osteomalacia and broken bone.

• Persimmon with Yam

Consuming persimmon and yam together will disturb the process of food digestion in the body.

• Persimmon with Sweet Potato

Eating persimmon and sweet potato at the same time will cause peptic ulcer disease.

• Carrot with Turnip

Consuming carrot and turnip together will cause the digestion problem inside the stomach.

• Carrot with Orange

The consumption of carrot and orange excessively at the same time will cause malfunction of heart.Their combination can harm kidney and cause stomach upset.

• Papaya with Lemon

Eating papaya and lemon at the same time can affect haemoglobin problem.Anemia will happen if they are consumed for long term or continuously

• Pineapple with processed milk product

The combination of pineapple and processed milk products are dangerous for body.It will cause the fatal effect for the functions of body.

• Cucumber with Ice Lolly

The combination of both cucumber and lolly together will cause asthma.

• Neem leaf with Chicken Egg 

The consumption of neem leaf and chicken egg together will cause rheumatism.

• Chicken with Bitter Gourd 

The combination of chicken and bitter gourd will cause vomit

• Chicken with Indian Trumpet

Rheumatism can happen if chicken is consumed with indian trumpet together.

• Plum with Green Peas

The consumption of plum and green peas can cause diarrhea.

List of The consumption of foods , fruits, vegetables, spices and drinks together can cause death as below :

• Canned Fish with Indian Trumpet
• Shell with Beef
• Beef with Mollusc
• Land Crab with Mushroom
• Lamb Meat with Starfruit
• Buffalo Meat with Mutton Meat
• Gourd with Parrot Meat
• Pumpkin with Pigeon Meat
• Mushroom with Frog Meat
• Mushroom with Rabbit Meat
• Pigeon Meat with Ginger
• Castor bean with Bird Meat
• Parrot Meat with Gourd
• Lotus Root with Pork
• Pork with Toddy-Palm Sap / Milk
• Chocolate with Pea Root
• Starfruit with Chocolate
• Condensed Milk with Koeparsay
• Lemon with Milk
• Coconut with Honey
• Djenkol Bean with Asafetid
• Mushroom with Djengkol Bean
• Durian with Djengkol Bean (Vomit and Dead)
• Potato with Bitter Gourd (Vomit and Dead)
• Gway fruit with Ice Lolly
• Gway fruit with East Indian Arrowroot
• Elephant Grass Truffle with Pickled Shrimp
• Coconut Milk Noodle with Pepsi Cola
• Ice Cream with Ginger Salad
• Honey with Custard Apple
• Water Chestnut with Pickled Tea Leaf
• Watermelon with Duck Egg
• Mangosteen with Sugar
• Eugenia Fruit with Palm Sugar
• Banana with Toddy-Palm
• Pomelo with Lime
• Ginger with Papaya

Body Odor (Bromhidrosis) : Type, Factor, Symptom, Diagnosis,Treatment And Home Remedies

Body odor or Bromhidrosis is excessive body odor caused by bacteria and yeasts of sweat gland secretions and cellular debris.There are two types of sweat glands, such as Apocrine sweat glands and Ecrine sweat glands.Apocrine sweat glands, which secrete the majority of chemical compounds needed for the skin flora to metabolize it into odorant substances.It is located in the armpit (axillary) region, the areola, anogenital region and around the navel.Ecrine sweat glands produce a more dilute, watery sweat, when the body has an increase in temperature.It is located over the body, but most numerous on the hand palms and the feet soles.An individual's body odor is affected by genetics, sex, lifestyle and medication.Body odor is largely influenced by major histocompatibility complex (MHC) molecules.Body odor varies from person to person.

Two Types of Bromhidrosis or Body Odor (BO)

1. Apocrine Bromhidrosis happens in the axillary (armpit),  breasts and groin regions.The odor develops when bacteria break down the sweat.Bacterial decomposition of apocrine secretion yields ammonia and short-chain fatty acids with their characteristic strong odors.
2. Ecrine Bromhidrosis occurs when bacteria degrade keratin that has been softened by ecrine sweat.It is located in the soles of feet and the hand palms.Ecrine may be caused by ingestion of some foods, such as garlic, curry, onion, alcohol, toxins, and certain drugs (penicillin, bromides).

Factors of Body Odor

• Food
• Drink
• Disease

Symptoms of Body Odor :

• A change in the odor of the body
• Night sweat for no apparent reason
• A sudden sweat much more or less than usual
• Disruption of sweating in daily routine

Diagnosis

To diagnose body odor, a doctor uses some tests :

• Medical History is about patient's health habit and past illnesses.
• Physical Exam is an exam of the body to check general signs of health.
• Blood Test is a laboratory analysis performed on a blood sample.
• Urine Test is to check different components of urine.It is to find the cause of symptoms.

Treatment 

Body odor can be reduced or prevented by using :

• Deodorants are the substance applied to the body to prevent body odor caused by the bacterial breakdown of perspiration in the armpits, feets and other areas of the body.
• Antiperspirants prevent sweating by affecting sweat glands.They are typically applied to the underarms.
• Disinfectants are antimicrobial agent.
• Underarm liners eliminate armpit stains sometimes caused by antiperspirants.The liners are applied directly to clothing
• Triclosan is antibacterial and antifungal agent found in soap products.
• Special soaps or foams with antiseptic plant extracts, such as ribwort and liquorice, chlorophyllin ointments and sprays topically and chlorophyllin supplements internally.

Home Remedies

• Rosemary can inhibit the growth of bacteria.It has natural deodorant property.It contains menthol and chlorophyl to eliminate odor.

Its way : Put one half cup of dried rosemary leaves into four cups of hot water.Wait for ten minutes and mix into the bath water.Soak in the bath water for fifteen to twenty minutes and dry the body.Follow this way once daily.

• Lemon juice can lower pH level of the skin.It has acidic property.

Its way : Cut a fresh lemon into two halves and rub one half of the lemon on the armpits. Wait until drying on its own.Take a shower.The way can be done once daily.Stop using this remedy if the odor is gone completely.

• Baking Soda helps in absorbing moisture, sweat from the skin and killing bacteria.

Its way : Mix one tablespoon each of baking soda and lemon juice.Apply it to underarms and other areas of the body.Wait for a couple minutes and wash them off water.Do not scrub.This way can be done once daily for a week.

• Apple Cider Vinegar can eliminate body odor by balancing the pH level of the skin.It is a powerful bacteria-fighting ingredient.

Its way : Soak a cotton ball in apple cider vinegar and rub it on the armpits.Wait for two or three minutes then take a shower.This remedy can be done twice daily.

• Regular bathing with an antibacterial soap to reduce the growth of bacteria on the skin.

• Wearing synthetic fabric for exercise to avoid moisture from the skin.Wearing daily natural fabric, such as cotton, wool and silk to avoid trapping sweat and moisture.

• Doing yoga, meditation or biofeedback to control the stress that triggers perspiration.

• Drinking lots of water to flush toxins out of the body.

Fruit, Vegetable, Food, Spice And Drink Cannot Be consumed With Drugs Leading Dangerous Effects

Dr.Ross Walker told that certain foods had certain chemicals that affected the metabolic processes in the body.A food-drug interaction can prevent a medicine from working the way it should be, cause a side effect from a medicine to get worse or better and cause a new side effect.The age, weight, sex, herbals, vitamins, dairy supplements, and medicine dose can affect how the medicines work.

Durian, watermelon should be avoided if you want to consume medicines.Watermelon is rich in kalium.It can lower high blood pressure so people should not be comsumed it if they want to take high blood pressure drugs.Durian can increase the risk of heart disease, hypertension, cholesterol levels and diabetes.So people do not eat it if they consume those medicines.Grape can affect the absorption of diabetes drug.The consumption fruits, vegetables, foods, spices and drinks with drugs wrongly can lead dangerous effects for the health.

Several Drugs cannot be consumed with Fruits, Vegetables, Foods, Spices And Drinks as the following :

1. BANANA                
    ORANGE
    GREEN LEAFY VEGETABLES

    SALT SUBSTITUTES ( MORTON LITE SALT )
 WITH ACE INHIBITORS AND DIURETICS

ACE Inhibitors called as "Potassium Sparing" are used to lower blood pressure and treat heart failure.

ACE Inhibitors :

• Lisinopril (Prinivil Zestril)
• Captopril (Capoten)
• Enalapril (Vasotec)
• Ramipril
• Quinapril
• Moexipril

Diuretics can increase the amount of potassium in the body.They are used to reduce fluid retention and treat high blood pressure.Diuretics are called water pills.

Diuretics :

• Triamterene (Dyrenium)
• Bumetanide
• Furosemide
• Metolazone
• Hydrochlorothiazide

Effects : 

• Irregular heart beat 
• Heart palpitations.

2. ALCOHOL
    APPLE
    ADVOCADO
    GREEN LEAFY VEGETABLES
WITH ANTIHISTAMINES

Antihistamines  are to treat or relieve colds and allergies symptoms, such as sneezing, runny nose, stuffy nose and itchy eyes.

Antihistamines :

• Cetirizine
• Levocetirizine
• Clemastine
• Fexofenadine
• Triprolidine
• Brompheniramine
• Chlorpheniramine
• Diphenhydramine

Effect :

• Drowsiness

3. APPLE
    MILK
    ALCOHOL

WITH NON-STEROIDAL ANTI-INFLAMMATORY DRUGS ( NSAIDs )

Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) are to relieve pain, fever and inflammation.NSAIDs can relieve minor aches, including headache, backache, toothache, menstrual cramps, muscleache and minor aches or pain of arthritis.

Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)  :

• Aspirin
• Ibuprofen
• Ketoprofen
• Celecoxib
• Naproxen
• Diclofenac

Effect :

• Drinking alcohol can cause stomach bleeding
• Milk or apple can be consumed if the medicines upset the stomach.

4. ALCOHOL
WITH ANALGESICS OR ANTIPYRETICS

Analgesics or antipyretics can relieve mild to moderate pain and lower fever.

Analgesics/Antipyretics

• Acetaminophen relieves mild to moderate pain from headache, toothache, backache, muscleache, common cold, menstrual cramps, arthritis pain and lower fever.

Effect :

• The chance of severe liver damage

5. CAFFEINE
    ALCOHOL
WITH BRONCHODILATORS

Bronchidilators are to treat and prevent breathing problems from bronchial asthma, chronic bronchitis, emphysema, and chronic obstructive pulmonary disease (COPD).The medicines can relieve troubled breathing, shortness of breath, wheezing and chest tightness.

   
  Bronchodilators :

• Theophylline
• Albuterol

Effect :

• Caffeine with bronchodilators can cause nervousness, rapid heart beat and excitability.
• Coffee with theophylline can cause nausea, vomiting, headache and irritability.

6. BLACK LICORICE 
WITH GLYCOSIDES

Glycosides are used to treat heart failure and abnormal heart rhythms.

Glycosides :

• Digoxin

Effect :

• Black lycorice contains glycyrrhizin, which is in some candies, sweets and cakes).Digoxin with glycyrrhizin can cause irregular heart beat and heart attack.

7. GRAPEFRUIT
    ALCOHOL
WITH STATINS (LIPID-ALTERING AGENTS)

Statins are used to lower cholesterol by lowering the rate of production LDL (low - density lipoproteins) and lower triglycerides.LDL is also called bad cholesterol.

Statins : 

• Pravastatin
• Simvastatin
• Lovastatin
• Fluvastatin
• Atorvastatin
• Rosuvastatin

Effect :

• Taking grapefruit juice with Atorvastatin, simvastatin and lovastatin can raise the levels of those statins in the body.
• Alcohol with statins can increase the chance of liver damage.

8. ALCOHOL
WITH VASODILATORS - NITRATES

Nitrates can treat chest pain (angina).

Vasodilators - Nitrates :

• Isosorbide dinitrate or Mononitrate nitroglycerin

Effect :

• Alcohol may add to the blood vessel - relaxing effect of nitrates and lead to low blood pressure dangerously.

9. KALE

    BROCCOLI

    CABBAGE

    SPINACH

    TURNIP GREENS

    COLLARD GREENS

    BRUSSEL SPROUTS

    CRANBERRY JUICE/PRODUCTS

    GINGER

    GARLIC

    GINSENG

    GINKGO

    GLUCOSAMINE

    ALCOHOL

WITH ANTICOAGULANTS (BLOOD THINNERS)

Anticoagulants are used to lower the chance of blood clots forming or growing larger in the blood or blood vessel, treat heart attack,  irregular heart beat, and prosthetic heart valves.

Anticoagulants :

• Warfarin

Effect :

• Vitamin K in kale, broccoli, cabbage, spinach, turnip greens, collard greens and brussel sprouts can make the medicine less effective.
• Cranberry juice or cranberry products  with warfarin can change the effects of warfarin.
• Ginger, garlic, ginseng, ginkgo, and glucosamine with warfarin can increase the chance of bleeding.
• Alcohol with warfarin can affect the warfarin dose.

10. CAFFEINE
      MILK
      YOGURT
WITH ANTIBACTERIALS (ANTIBIOTICS)

Antibacterials or antibiotics are to treat infections caused by bacteria.

Quinolone Antibacterials  :

• Levofloxacin
• Moxifloxacin
• Ciprofloxacin

Effect :

• If caffeine with ciprofloxacin are taken caffeine may build up in the body.
• Don't take ciprofloxacin with milk, yogurt and calcium - fortified juice alone.

Tetracycline Antibacterials :

• Tetracycline
• Minocycline
• Doxycycline

Effect :

• Avoid milk, yogurt, cheese, and ice cream one hour before or two hours after taking these medicines.

Oxazolidinone Antibacterials :

• Linezolid

Avoid foods and drinks containing high tyramine while using linezolid.Foods with tyramine mean spoiled, not refrigerated, handled or stored properly and aged, permented, pickled and smoked foods.

Foods with tyramine :

• Stong, aged cheese
• Yogurt
• Sour cream
• Caviar
• Pickled or dried herring
• Beef or chicken liver
• Dry sausage ( hard salami, genoa salami, pepperoni)
• Meat extracts
• Canned fig
• Overripe fruit
• Dried fruits (raisins, prunes)
• Avocado
• Banana
• Rasphberry
• Soy beans
• Soy sauce
• Sauerkraut
• Yeast extract
• Excessive amount of chocolate
• Caffeine
• Alcohol

Effect : 

• Cause a sudden, dangerous increase in the blood pressure

Metronidazole Antibacterials :

• Metronidazole

Effect :

• Alcohol with metronidazole can cause nausea, headache, vomiting, stomach cramps, and flushing.

11. LIME
WITH COUGH MEDICINE

Cough medicine is to treat cough. 

Cough medicine :

• Dextromethorphan

Effect : 

• Drowsiness
• Halucination

11. ALCOHOL
      POMEGRANATE
WITH ANTIDEPRESSANTS

Antidepressants treat depression, general anxiety order, social phobia, obsessive-compulsive disorder, panic attacks and some eating disorders.

Antidepressants :

• Paroxetine
• Fluoxetine
• Citalopram
• Escitalopram
• Sertraline

Effect :

• Alcohol with antidepressant can cause drowsiness
• Pomegranate juice with antidepressants can reduce the effectiveness of these medicines.

12. CAFFEINE

      ALCOHOL

WITH ANTIPSYCHOTICS

Antipsychotics are used to treat the symptoms of schizophrenia and acute manic or mixed episodes from bipolar disorder.

Antipsychotics :

• Clozapine
• Quetiapine
• Olanzapine
• Ziprasidone
• Risperidone
• Aripiprazole

Effect :

• Caffeine with antipsychotics  can increase the amount of medicine in the blood and cause side effects.
• Alcohol with antipsychotics can add side effects and cause drowsiness.

13. ALCOHOL
WITH ANTIPROTOZOALS

Antiprotozoals are used to treat infections caused by certain protozoa, parasites living in the body, causing diarrhea.

Antiprotozoals :

• Tinidazole
• Metronidazole

Effect :

• Nausea
• Vomiting
• Headache
• Flushing
• Stomach cramps

14. WALNUT
      SOYBEAN FLOUR
      COTTON SEED MEAL
WITH THYROID MEDICINE

Thyroid medicines are used to reverse the symptoms of hypothyroidism, treat congenital hypothyroidism (cretinism), and goiter.

Thyroid medicines :

• Levothyroxine

Effect :

• Prevent the body from absorbing those medicines.

15. PINEAPPLE
      ORANGE
      APPLE
WITH HIGH BLOOD PRESSURE DRUG AND CANCER DRUG

High blood pressure drug is  used to treat hypertension.

High blood pressure drug :

• Cyclosporine

Cancer drug :

• Etoposide

Effect :

• Pineapple juice, orange juice and apple can reduce the absorption of etoposide.
• Pineapple juice can hamper the absorption of cyclosporine.

 

16. CHOCOLATE
WITH STIMULANT DRUG

Stimulant drug is used to tread ADHD ( Attention - Deficit Hyperactivity Disorder ).ADHD is a disorder that makes it difficult for a person to pay attention and control impulsive behaviors.

Stimulant Drug :

• Ritalin

Effect :

• Jitters
• Palpitations
• Sleeplessness

Lipoma : Characteristic, Appearance, Risk Factor, Diagnosis And Treatment

A lipoma is a growth of fatty tissue that develops under the skin slowly.The lipoma is not cancerous.It is harmless and painless.The lipoma is only painful if it grows into nerves underneath the skin.Its treatment is not necessary unless it bothers you.Many lipomas are relatively small with diameters of about one centimeter until three centimeters.They can enlarge to sizes greater than six centimeters.Some people have more than one lipoma.The lipoma cannot be reduced with self-care.Ice and heat packs are not helpful for lipomas because they are fat-based.

The lipoma can look similar to a liposarcoma, which is malignant or cancerous.The liposarcoma is painful and grows under the skin quickly.The lipoma can occur at any age.It can also be found in younger adults and children.The lipoma is commonly found in adults from forty years old to sixty years old.It can be felt to move slightly under the skin when you press on it.Lipomas are not serious and cause no symptoms.They are classified as a benign tumor of body fat.

The Characteristics of the Lipoma

• Soft to the touch
• Movable
• Painless
• Pale
• Colorless
• Growing slowly
• Appearance under the skin

Lipomas commonly appear on :

• The neck
• The face
• The back 
• The chest
• The shoulders
• The arms
• The tighs
• The stomach

Risk Factors of the Lipoma development

• Adiposis Dolorosa (Dercum Disease)
• Gardner's Syndrome
• Cowden Syndrome
• Madelung disease (Benign symmetric lipomatosis)
• Genetics

Diagnosis

Doctors diagnose a lipoma by doing some procedures.

• Physical Exam is an exam of the body to check general signs of health.
• Biopsy is a procedure that scrapes a small portion of the tissue and sends it to a lab for testing.It is done to rule out the possibility of cancer.
• Magnetic Resonance Imaging (MRI) is a procedure that uses a magnet, radio, wave, and computer to make a series of detailed pictures of areas inside the body.
• Computed Tomography (CT) scan is a procedure that makes a series of detailed pictures of areas inside the body, such as the chest, abdomen, and pelvis taken from different angles.

Treatment of The Lipoma

• Surgery is a procedure to remove by cutting out a fatty tissue from the body.If lipomas are removed surgically, they will rarely grow back once.
• Simple Excision is a removal that can be done under local anaesthetic.It takes less than thirty minutes.
• Liposuction is a cosmetic surgery type that removes fat from the human body in an attemp to change its shape.It involves a needle attached to a large syringe. Liposuction reduces its size.It results in less scarring.
• Steroid Injections can shrink the lipoma but it does not remove it completely.

The Benefits of Nectarine Are Good For Eye, Tooth, Bone, Skin, Hair, And Diet Program

Nectarine contains lutein, zea-xanthin, beta-cryptoxanthin, beta-carotene, dietary fiber, protein, vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 pyridoxine), vitamin B9 (folate), vitamin C (ascorbic acid), vitamin E (alpha-tocopherol), vitamin K (phylloquinone), potassium, phosphorus, magnesium, calcium, manganese iron, zinc, and copper.

Some doctors recommend to consume nectarines that are rich in potassium for reducing the congestive heart failure (CHF).Vitamin C in nectarine has a powerful antioxidant and anti-inflammatory agents.Its anti-inflammatory activity may decrease the incidence of asthma symptom.Potassium in nectarine assists in reduction of urinary calcium excretion.People can lower  the risk of forming kidney stones by consuming high amounts of dietary potassium.Magnesium in nectarine can calm the nerve and get rid of stress.Nectarine is a good option to be consumed in the program of diet because it contains 63 kcal in each fruit and high level of fiber.Eating nectarine regularly can prevent hair lost and make hair stronger.Nectarine is effective to increase the number of sperm and to promote the production of healthy sperm cell in male reproduction organ.

Pit of nectarine should not be consumed because it contains amygdalin.Amygdalin turns to cyanide.Cyanide is a strong poison that can make people ill or die.The ripe fruit of nectarine has yellow reddish flesh whereas unripe nectarine fruit has greenish flesh by seeing it under the skin of the fruit.

The Benefits of Nectarine

• Reduces age-related macular degeneration
• Decreases the risk of nuclear cataract
• Prevents night blindness
• Prevents xeropthalmia
• Prevents hypokalemia
• Protects the retinal tissues from the damage caused by oxidative stress and high-wavelength light
• Reduces the development of hardening of arteries  risk (atherosclerosis)
• Protects against lung cancer
• Prevents oral cavity cancer
• Lowers the risk of colorectal cancer
• Decreases malaria risk
• Reduces common cold
• Speeds the recovery of wounds
• Promotes youthful skin
• Improves overall skin texture
• Fights skin damage caused by the sun and pollution
• Promotes the hair growth
• Nourishes the hair scalp
• Cleans kidney and improves kidney function
• Cures bronchitis
• Relieves stress and anxiety
• Promotes sexual desire
• Relieves upset stomach 
• Improves good sleep
• Treats cough
• Reduces arthritis symptom
• Boosts immune system
• Reduces cholesterol level
• Loses weight
• Relieves constipation
• Prevents gastritis
• Prevents ulcers
• Improves healthy digestion system
• Increases metabolism
• Prevents the body from metabolism disorder
• Keeps healthy heart
• Lowers blood pressure
• Inhibits the growth of tumor cells
• Prevents anemia
• Decrease the incidence of asthma symptom
• Lowers the risk of forming kidney stones
• Reduces the risk of stroke
• Helps in the formation of strong teeth
• Assists strong bone formation
• Helps in the formation of hemoglobin in red blood cells
• Reduces the risk of neural tube defects like spina bifida for pregnancy women
• Maintains healthy mucus membranes
• Promotes detoxification by eliminating the toxins out of the body
• Prevents muscle cramps
• Produces red blood cells
• Helps the body in developing resistance against infectious agent

STUDY

Dr.Luis Cisneros-Zevallos, Texas A & M associate Professor and AgriLife Research Good Scientist state that their studies have shown that stone fruits like peaches, plums, nectarines have bioactive and phenolic compounds with anti-obesity and anti-inflammatory properties that may also reduce bad cholesterol (LDL) associated with cardiovascular disease.

Research Studies have shown that stone fruits like nectarines contain bioactive compounds, such as anthocyanins, catechin, chlorogenic acid, and quercetin derivatives which have the potential to combat obesity related medical conditions like diabetes and cardiac disorders.

Research Studies have presented qualitative evidence regarding the role of beta carotene in the Rosaceae Botanical Group which included nectarine in providing the protection against lung cancer.

Research Study has advocated that the photo-protective effect of lutein in nectarine can guard the skin from free radical damage and UV-induced erythema.

Study reported that antioxidant in nectarine was effective in fighting oral cavity cancer.

Chlorogenic acid in nectarine suggested by Studies possesses chemopreventive properties which inhibit the proliferation of colon carcinogenesis.Chlorogenic acid is a natural compound which has multiple health benefits including prevention of various tumors and cancer.

A Study conducted by Researchers in Poland reported that nectarine could cause severe reaction of allergy called Anaphylaxis.The allergic case of nectarine is rare.Nectarine allergy can cause itchy skin and decreased vision.

The Great Benefits Of Moringa Become Antioxidant, Anti-Tumor, Antiseptic, Antidiabetic, Antiepileptic, Anti-Inflammatory And Antiulcer Effects

Moringa oleifera contains carbohydrate, dietary fiber, water, fat, protein, viamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B9 (folate), vitamin C, vitamin K, calcium, phosphorus, potassium, magnesium, manganese, sodium, iron and zinc.Moringa has antioxidant, antitumor, antiseptic, antidiabetic, anti-inflammatory, anti-ulcer, anti-epileptic, antihypertensive, antibacterial, antifungal and antiviral effects.

Many parts of moringa are edible, such as immature seed pods (drumsticks), leaves, mature seeds, oil pressed from seeds and flowers.Its bark, sap, roots, leaves, seeds and flowers can be used in traditional medicine.The doses of moringa leaves can be used safely up six grams daily for up to three weeks.The leaves, flowers and seeds of moringa contain antioxidant, such as flavonoids, polyphenols and ascorbic acid.Moringa leaves and seeds may protect against some of arsenic toxicity effects like contaminated rice.

The compounds of moringa include quercetin, kaempferol, zeatin, beta-sitosterol and caffeoylquinic acid.It contains a type of acid called chlorogenic acid, which helps in controlling the levels of blood sugar and allows cells to take up or release glucose as needed.Isothiocyanates in moringa are the natural protection against diabetes. Isothiocyanates, flavonoids and phenolic acids in moringa leaves, pods and seeds also have inflammatory properties.

Some evidences calculated the optimum dose for humans to be 29 milligrams per kilogram of body weight.People are recommended to start by taking a teaspoon of dried moringa orally per day for three to five days, increasing the intake slowly over two weeks as accumulated to its effects.The consumption of moringa excessively can cause an upset stomach and laxative effects.Women in pregnancy and breast-feeding should not consume moringa.

One hundred grams of dry moringa leaves contain nine times the protein of yogurt, ten times the vitamin A of carrot, twelve times the vitamin C of orange, fifteen times the potassium of banana, seventeen times the calcium of milk and twenty five times the iron of spinach.



The Benefits of Moringa oleifera

• Prevents diabetes
• Lowers inflammation
• Prevents heart disease
• Prevents anemia
• Lowers blood sugar
• Reduces cholesterol level
• Prevents the formation of flague in the arteries
• Treats Alzheimer's disease
• Supports brain health and cognitive function
• Becomes anti-aging
• Reduces stomach cancer
• Decreases lung cancer
• Reduces colon cancer
• Lowers hypertension
• Boosts immune system during pregnancy
• Increases breast milk production (lactation)
• Increases sex drive
• Treats stomach ulcers
• Cures liver disease
• Treats the damage of kidney
• Cures fungal or yeast infections
• Fights kidney stones
• Fights urinary tract infections
• Helps constipation
• Helps edema or fluid retention
• Treats diarrhea
• Detoxifies the body of harmful substances, such as heavy metal toxins
• Reduces athlete's foot
• Eliminates odors
• Removes dandruff
• Fights gum disease (gingivitis)
• Reduces inflammation associated with acnebreakouts
• Treats pockets of infection or abscesses
• Heals bites, burns, viral warts and wounds
• Fights fatigue
• Fights insomnia
• Fights depression
• Fights mood swings
• Speeds up wound healing
• Treats epilepsy
• Prevents cardiovascular disease 
• Purifies water
• Regulates thyroid function

STUDY

A Study found that the extracts of moringa leaf had higher antioxidant activity, free-radical-scavenging capacity, and higher inhibition of lipid, protein and DNA oxidation than flowers and seeds.

A 2004 Study published in The Journal of Food Science and Technology tested the effects of moringa along with amaranth leaves on inflammation levels and oxidative stress in menopausal adult women.Knowing levels of valuable antioxidant enzyme affected during the postmenopausal period due to deficiency of youthful hormones, including estrogen.Result showed that supplementing with moringa and amaranth caused significant increases in antioxidant status along with significant decreases in oxidative stress markers.

A Study that appeared in The International Journal of food Science Technology found that Moringa had positive effects on blood glucose control and insulin levels in patients with diabetes when eaten as part of a high-carbohydrate meal.

Studies conducted by The Biotechnology Institute at Sadat city University in Egypt have found that Antidiabetic activities of low doses of moringa seed powder (50 mg to 100 mg per kilogram body weight) aided to increase antioxidant status and enzyme production within the liver, pancreas and kidneys of rats and prevented damage compared to control groups.

A Study noted in The Journal of Ethnopharmacology stated that Moringa oleifera is used in Thai traditional medicine as cardiotonic.

Studies showed that the leaves of moringa possessed anti-tumor and anti-cancer activities, due in part to a compound called niaziminin.

The Benefits of Tamarillo Reduce Extra Fat, Improves Memory, Slow Aging Process And Other Diseases

Tamarillo contains alpha-carotene, beta-carote, cryptoxanthin, lycopene,  carbohydrate, protein, dietary fiber, vitamin A, vitamin B1 (thiamine), vitamin B3, vitamin B6 (pyridoxine), vitamin B9 (folate), vitamin C, vitamin E, calcium, iron, copper, phosporus, magnesium, manganese, potassium, selenium, zinc and sodium.

Tamarillo has acidic properties that help in reducing extra fat.Its antioxidant properties, such as phenols and flavonoids protect the skin from pollution and other oxidative stress that may damage the skin.Tamarillo prevents from formation of cancer in tissues with its anti-inflammatory and anti-microbial properties.It contains protein and amino acids that can promote body cell rejuvenation of new cells.Potassium and manganese in tamarillo can keep normal heart beat and rhytm.

For the best result, Tamarillo pulp or tamarillo juice is recommeded for diabetic people during empty or light stomach.Tamarillo is egg-shaped.Its color varies from yellow and orange to red and almost purple.It has antioxidant, anti-microbial, and anti-inflammatory properties.By eating tamarillo regularly can get rid of mood disorders.

The Benefits of Tamarillo

• Reduces cholesterol
• Prevents cell damage
• Prevents cancer
• Regulates body metabolism
• Reduces weight
• Keeps away fatigue
• Keeps the skin healthy and gleaming
• Lowers blood sugar levels in type 2 diabetes mellitus
• Reduces the pain from inflammed tonsils by tying tamarillo leaves warmed in water to the neck
• Lowers high blood pressure level
• Detoxifies the body
• Slows down aging process
• Eliminates stroke
• Eliminates the absorption of bad cholesterols in the body
• Prevents eye infection
• Prevents age-related macular degeneration
• Prevents cataract
• Restores the eye membrane's moisture
• Protects against lung cancer
• Protects against oral cavity cancer
• Strengthens the brain
• Treats migraine
• Eliminates mood disorders
• Helps as co-factor for enzymes in metabolism
• Alleviates flu symptom
• Treats sore throat
• Reduces degenerative disease risk
• Decreases neurological disease
• Improves immune system
• Prevents of prenatal health problem
• Decreases cardiovascular disease
• Keeps the heart in good condition
• Maintains healthy mucus
• Improves memory
• Prevents anemia
• Relieves constipation
• Promotes digestion
• Prevents Alzheimer's disease and Parkinson's disease
• Prevents atherosclerosis

STUDY

Scientific Studies suggest chlorogenic acid in tamarillo helps in lowering blood sugar levels in type 2 diabetes mellitus.

Certain Studies have said that gamma amino butyric acid substance in tamarillo lowers blood pressure.

The Benefits Of Rue (Ruta) Become Anti-Inflammatory, Antispasmodic, Diuretic, Emmenagogic And Antipyretic Actions

Rue or Ruta contains linear ketones, alpha-pinene, 1,8-cineole, limonene, 2-undecanone, 2-nonanone, monoterpenes, methyl salycilate, 6-methoxydictamnine, edulinine, modic acid, acridones, graveoline, furoquinoline, kokusagenine, skimmianine, rutin, quercetin, flavenol, coumarins, scopoletin, psoralen, bergapten, xanthotoxin, isoopimpinellin and tannin.

Ruta has anti-inflammatory, antispasmodic, emmenagogic, diuretic and antipyretic actions.It is used internally as a sedative, an abortifacient and an antispasmodic.The constituents of rue include alkaloids, volatile oil, furocoumarins and flavonoids.Rue is used as an herb and as a culiner.Its seeds can be used for porridge.Its leaves taste bitter.

The usage of rue as an abortifacient or antifertility agent requires the knowledge of correct dose.The extracts of ruta are mutagenic and hepatotoxic.The consumption of rue in large dose can cause vomiting, violent gastric pain, systemic complication and death.Therapeutic dosages can cause side-effects, such as sleep disorders, dizziness, tiredness, spasms and melancholic moods.Children are not recommended to consume rue.Women intend to be pregnant should not consume rue.Infusions of the fresh rue or ruta and specific tinctures should be used more cautiously in lower doses at first.

The Benefits of Ruta or Rue

• Treats menstrual disorders and discomforts
• Treats loss of appetite
• Cures dyspepsia
• Cures nervousness
• Heals fever
• Heals headache
• Treats arteriosclerosis
• Treats toothache
• Treats circulatory disorders
• Cures hysteria
• Treats heart palpitations
• Treats respiratory complaints
• Cures neuralgic affliction
• Treats weakness of the eyes
• Heals bone injuries
• Treats pleurisy
• Cures sprains
• Treats dislocations
• Cures arthritic complaints
• Treats scabies
• Removes dandruff
• Cures eyes strain
• Treats sore eyes
• Becomes insect repellent
• Heals seizures in children
• Cures eczema
• Cures bruises
• Treats insect bites or stings
• Dissipates flatulence
• Sharpens vision
• Heals asthma
• Cures diarrhea
• Cures colic
• Treats shingles
• Cures cough

STUDY

Study by De Freitas (2005) provided evidence that rue effected the development of embryo, produced abnormalities which led to the death of embryo.While Al Mahmoud et al (2003), in a review of other studies where a range of preparations were used, found that implantation occured but there was a higher rate of embryo death.Gutierrez-Pajares et al (2003) found a significant dose depending on the increase in abnormal embryos in their study.These Studies supported the recommendation that rue should not be used for pregnancy or women intending to be pregnant.

Weiss proposed a tea made with 1 to 2 tablespoons of dried rue to a cup of boiling water infused for ten to fifteen minutes.This dose applied for the treatment of circulatory disorders, such as arteriosclerosis and capillary fragility.He said that the inclusion of a laxative herb was important.Its dosage is one tablespoon (15 g) of herb to 500 mL of boiling water infused for twenty minutes.It is taken once daily in the morning within one hour rising, on an empty stomach.

The British Herbal Pharmacopoeia, the indication in amenorrhoea, prohibition in pregnancy.Its dosage is 500 mg to 1 g of dried herb three times a day.

Hoffmann proposed a large dose of 1 to 4 mL tincture 1:5 40% and 1 to 2 teaspoon dried rue to a cup of boiling water as infusion.

The Benefits Of Lychee Have Anti-Inflammatory, Anti-Obesity, Anti-Cancer, Antioxidant, Anti-Influenza, And Anti-Microbial Activities

Lychee contains various anti-cancer compounds called quercetin, flavones, kaempferol which help in reducing cancerous cells growth in the body. Certain proanthocyanidins in lychee seeds have shown powerful anti-viral activity, including against coxsackie virus and herpes simplex virus.Lychee pulp contains large amounts of phenolic compounds and exhibits antioxidant activities.It has quercetin that is a powerful antioxidant with anti-inflammatory properties.Lychee contains rich amounts of phytonutrients, polyphenols, flavonoids, proanthocyanidins which help in inhibiting cancer cells growth in breast, liver, colon, and prostate.One cup of lychee provides 100 percent of recommended daily amount of vitamin C.

Lychee contains carbohydrate, protein, beta-caratone, dietary fiber, choline, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (pyridoxine), vitamin B9 (folate), vitamin C, calcium, phosphorus, potassium, magnesium, manganese, sodium, copper, iron and zinc.

The Benefits of Lychee

• Prevents heart disease
• Reduces Parkinson's disease
• Reduces Alzheimer's disease
• Lowers blood pressure
• Acts as blood regulation and formation
• Strengthens blood vessels
• Prevents asthma
• Cures flatulence
• Prevents common cold
• Treats hernia
• Prevents osteoarthritis
• Prevents age-related macular degeneration
• Treats sunburn
• Alleviates dry mouth
• Heals burns and wounds
• Treats neuralgic pain
• Maintains healthy gums
• Decreases blood sugar in diabetics
• Fights viral illnesses, such as mononucleosis
• Boosts immune system function
• Treats acidity
• Improves vision in people with uveitis (inflammation of the middle part of the eye)
• Treats allergy-related conditions, such as eczema, hay fever
• Treats inflammatory disease
• Fights against herpes simplex virus
• Fights against coxsackie virus
• Cures nausea
• Improves blood flow to organs
• Protects skin from harmful UV rays
• Protects against stroke
• Produces red blood cells
• Maintains the health of bone
• Maintains teeth health
• Slows down the aging process
• Improves appetite
• Cures heartburn
• Treats bloating problem
• Relieves fatigue
• Cures burning sensation
• Treats constipation
• Cures stomach ulcer
• Fights diabetes type 2
• Fights liver damage
• Prevents from brittle bones
• Makes hair silky and smooth
• Relieves muscle cramps
• Assists in stimulating the sexual desire in men
• Nourishes reproductive system
• Treats intestinal worms
• Enhances brain power
• Nourishes skin
• Reduces the occurence of acne
• Prevents from infection
• Reduces weakness
• Prevents influenza
• Treats diabetic complications, such as blindness, nerve damage
• Slows down the occurence of cataract
• Enhances body stamina
• Prevents fever
• Prevents sore throat
• Relieves excessive thirst by properly rehydrating the body during summer season
• Treats obesity
• Cures cough
• Inhibits the growth of cancerous cells in breast, liver, colon and prostate
• Maintains regular bowel movements 

STUDY

In Animal Study, Lychee pulp phenolics protected against stress-induced liver injury by modulating mitochondrial dysfunction.The Reseachers concluded that Lychee pulp might be a functional biofactor to mitigate oxidative stress.

Numerous Studies have confirmed the benefits of antioxidants in lychee and they play the role in maintaining good health and reducing the risk of heart disease, Parkinson's disease, Alzheimer's disease and cancer.

Researchers gathered data from scientific journals, books, and worldwide accepted scientific databases and revealed significant evidence that lychee offers medicinal benefits.According to Study stated phytochemical investigation revealed that the major chemical constituents of litchi (lychee) are flavonoids, sterols, triterpenens, phenolics and other bioactive compounds.Crude extracts and pure compounds isolated from L.chinensis (lychee) exhibited significant antioxidant, anti-cancer, anti-inflammatory, anti-microbial, anti-viral, anti-diabetic, anti-obesity, hepato-protective and immunomodulatory activities.

Research Studies suggest that Oligonol is found in lychee fruit.Oligonol, a low molecular weight polyphenol, is thought to have antioxidant and anti-influenza virus actions.

Studies suggest that consumption of fruits rich in vitamin C like lychee help human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.