Lychee contains various anti-cancer compounds called quercetin, flavones, kaempferol which help in reducing cancerous cells growth in the body. Certain proanthocyanidins in lychee seeds have shown powerful anti-viral activity, including against coxsackie virus and herpes simplex virus.Lychee pulp contains large amounts of phenolic compounds and exhibits antioxidant activities.It has quercetin that is a powerful antioxidant with anti-inflammatory properties.Lychee contains rich amounts of phytonutrients, polyphenols, flavonoids, proanthocyanidins which help in inhibiting cancer cells growth in breast, liver, colon, and prostate.One cup of lychee provides 100 percent of recommended daily amount of vitamin C.
Lychee contains carbohydrate, protein, beta-caratone, dietary fiber, choline, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6 (pyridoxine), vitamin B9 (folate), vitamin C, calcium, phosphorus, potassium, magnesium, manganese, sodium, copper, iron and zinc.
The Benefits of Lychee
- Prevents heart disease
- Reduces Parkinson's disease
- Reduces Alzheimer's disease
- Lowers blood pressure
- Acts as blood regulation and formation
- Strengthens blood vessels
- Prevents asthma
- Cures flatulence
- Prevents common cold
- Treats hernia
- Prevents osteoarthritis
- Prevents age-related macular degeneration
- Treats sunburn
- Alleviates dry mouth
- Heals burns and wounds
- Treats neuralgic pain
- Maintains healthy gums
- Decreases blood sugar in diabetics
- Fights viral illnesses, such as mononucleosis
- Boosts immune system function
- Treats acidity
- Improves vision in people with uveitis (inflammation of the middle part of the eye)
- Treats allergy-related conditions, such as eczema, hay fever
- Treats inflammatory disease
- Fights against herpes simplex virus
- Fights against coxsackie virus
- Cures nausea
- Improves blood flow to organs
- Protects skin from harmful UV rays
- Protects against stroke
- Produces red blood cells
- Maintains the health of bone
- Maintains teeth health
- Slows down the aging process
- Improves appetite
- Cures heartburn
- Treats bloating problem
- Relieves fatigue
- Cures burning sensation
- Treats constipation
- Cures stomach ulcer
- Fights diabetes type 2
- Fights liver damage
- Prevents from brittle bones
- Makes hair silky and smooth
- Relieves muscle cramps
- Assists in stimulating the sexual desire in men
- Nourishes reproductive system
- Treats intestinal worms
- Enhances brain power
- Nourishes skin
- Reduces the occurence of acne
- Prevents from infection
- Reduces weakness
- Prevents influenza
- Treats diabetic complications, such as blindness, nerve damage
- Slows down the occurence of cataract
- Enhances body stamina
- Prevents fever
- Prevents sore throat
- Relieves excessive thirst by properly rehydrating the body during summer season
- Treats obesity
- Cures cough
- Inhibits the growth of cancerous cells in breast, liver, colon and prostate
- Maintains regular bowel movements
STUDY
In Animal Study, Lychee pulp phenolics protected against stress-induced liver injury by modulating mitochondrial dysfunction.The Reseachers concluded that Lychee pulp might be a functional biofactor to mitigate oxidative stress.
Numerous Studies have confirmed the benefits of antioxidants in lychee and they play the role in maintaining good health and reducing the risk of heart disease, Parkinson's disease, Alzheimer's disease and cancer.
Researchers gathered data from scientific journals, books, and worldwide accepted scientific databases and revealed significant evidence that lychee offers medicinal benefits.According to Study stated phytochemical investigation revealed that the major chemical constituents of litchi (lychee) are flavonoids, sterols, triterpenens, phenolics and other bioactive compounds.Crude extracts and pure compounds isolated from L.chinensis (lychee) exhibited significant antioxidant, anti-cancer, anti-inflammatory, anti-microbial, anti-viral, anti-diabetic, anti-obesity, hepato-protective and immunomodulatory activities.
Research Studies suggest that Oligonol is found in lychee fruit.Oligonol, a low molecular weight polyphenol, is thought to have antioxidant and anti-influenza virus actions.
Studies suggest that consumption of fruits rich in vitamin C like lychee help human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.
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