Olive Has Many Benefits In Helping Cellulite, Heart Attack, Skin, Acne And Memory Loss

Olive tree (Olea Europaea) is a species of small tree in the family Oleaceae.It is an evergreen tree or shrub native to Mediterranean, Asia, and Africa.The olive tree is cultivated for olive oil, olive wood, olive leaf, and olive fruit.Olive fruit contains several types of polyphenols mainly tyrosols, phenolic acids, flavonols, and flavones.Black olives contain anthocyanins.Oleocanthal, oleurpein, and its derivative hydroxytyrosol are nature's most powerful antioxidant.

There are three groups of Olive's ripeness degree before harvesting :

• Green olives are shade of green to yellow and have full size.
• Semi-ripe or turning-color olives change from green to multi-colour shades of red to brown.Only skin is coloured as the flesh of the fruit lacks of pigmentation on this stage.
• Black or ripe olives are shade of purple to brown to black.

Olive contains carbohydrate, protein, dietary fiber, fat, vitamin A, beta-carotene, lutein zeaxanthin,  vitamin B1 (B1), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, vitamin B9 (folate), vitamin E, vitamin K, choline, iron, calcium, magnesium, potassium, sodium, amino acids, and phosphorus.

The Benefits of Olive :

• Reduces cholesterol in the blood
• Controls blood pressure
• Protects against anemia
• Reduces acne
• Enhances fertility and reproductive system
• Protects heart disease
• Improves memory
• Reduces oxidative stress in the brain
• Prevents stroke
• Prevents coronary artery disease
• Fights against cancer
• Fights against diabetes
• Prevents heart attack in men
• Fights against inflammation
• Improves the appearance of wrinkles and texture
• Keeps skin soft and healthy
• Prevents dry scalp
• Maintains a healthy immune system
• Reduces the effect of degenerative disease such as Alzheimer disease
• Maintains the integrity of mucusa membrane cell from harmful oxygen-free radicals
• Prevents sagging skin
• Makes the live longer
• Moisturizes and softens dry skin and feet
• Moisturizes the hair
• Treats sunburn
• Keeps lips soft and supple
• Reduces nitric acid to normal levels
• Prevents hair loss and damage
• Helps digestion
• Treats and prevents diaper rash of baby
• Makes a natural massage oil
• Prevents prematurely gray hair
• Minimizes cellulite
• Cleans sensitive skin
• Prevents blood clots that could lead to a myocardial infarction or deep vein thrombisis (DVT).

In 2008, A Study showed that men who ate at least two ounces of olive oil reduced their chances of having a heart attack by 82 percent as compared to men did not eat olive oil.

In 2008, A study found that olive oil containing phytochemicals that are effecting at killing cancer cells and suppressing cancer genes.

Some researchers have shown olive oil can prevent and possibly even reverse the memory loss that accompanies Alzheimer disease.

Research studies suggest that Mediterranean died use olive that is rich in monounsaturated fatty acid help to prevent coronary artery disease and stroke by favoring healthy blood lipid profile.

Mixing with coffee ground and olive oil for a topical cellulite treatment and applying directly to the skin.It can minimize cellulite.

Olive oil can kill lice.By applying olive oil on child's hair for at least thirty minutes and repeat every ten days for a month.